James Douglas Sanders

Insider

First SEC filing: July 31, 2013 · Latest: July 31, 2013

On this page

Insider at Companies where this person is a reporting insider.
Insider transactions Every share this person bought or sold, from Form 4 filings.
Derivatives Options and other derivative holdings reported by this person.
Initial holdings The stakes this person held when they first started reporting.
Compensation Executive pay disclosed in company proxy statements.

Insider at

SFM selling Feb. 16, 2017

Insider transactions

0 buys (P) 0 sells (S) Net: $0 + 65 non-open-market transactions below last 12 months, based on the transactions shown below

Price change vs current quote, split-adjusted for corporate actions since the filing — not benchmarked, not annualized, not size-weighted

65 other filings hidden

Date	Ticker	Code	Shares	Price	Value	Owned after	Δ own	A/D	vs now
Feb. 16, 2017	SFM	M	22,500	—	—	311,447 Direct	-6.74%	Disposed	(price as of 2026-08-21)
Feb. 16, 2017	SFM	S 10b5-1	22,500	$18.85	$424,125	55,310 Direct	-28.92%	Disposed	323.8% (price as of 2026-08-21)
Feb. 16, 2017	SFM	M	22,500	$3.33	$74,925	77,810 Direct	+40.68%	Acquired	2298.8% (price as of 2026-08-21)
Feb. 15, 2017	SFM	M	22,500	—	—	333,947 Direct	-6.31%	Disposed	(price as of 2026-08-21)
Feb. 15, 2017	SFM	S 10b5-1	22,500	$18.75	$421,875	55,310 Direct	-28.92%	Disposed	326.0% (price as of 2026-08-21)
Feb. 15, 2017	SFM	M	22,500	$3.33	$74,925	77,810 Direct	+40.68%	Acquired	2298.8% (price as of 2026-08-21)
Feb. 9, 2017	SFM	M	22,500	—	—	356,447 Direct	-5.94%	Disposed	(price as of 2026-08-21)
Feb. 9, 2017	SFM	S 10b5-1	22,500	$18.74	$421,650	55,310 Direct	-28.92%	Disposed	326.3% (price as of 2026-08-21)
Feb. 9, 2017	SFM	M	22,500	$3.33	$74,925	77,810 Direct	+40.68%	Acquired	2298.8% (price as of 2026-08-21)
Feb. 8, 2017	SFM	M	22,500	—	—	378,947 Direct	-5.60%	Disposed	(price as of 2026-08-21)
Feb. 8, 2017	SFM	S 10b5-1	22,500	$18.00	$405,000	55,310 Direct	-28.92%	Disposed	343.8% (price as of 2026-08-21)
Feb. 8, 2017	SFM	M	22,500	$3.33	$74,925	77,810 Direct	+40.68%	Acquired	2298.8% (price as of 2026-08-21)
Feb. 2, 2017	SFM	M	22,500	—	—	401,447 Direct	-5.31%	Disposed	(price as of 2026-08-21)
Feb. 2, 2017	SFM	S 10b5-1	22,500	$18.79	$422,775	55,310 Direct	-28.92%	Disposed	325.1% (price as of 2026-08-21)
Feb. 2, 2017	SFM	M	22,500	$3.33	$74,925	77,810 Direct	+40.68%	Acquired	2298.8% (price as of 2026-08-21)
Feb. 1, 2017	SFM	M	22,500	—	—	423,947 Direct	-5.04%	Disposed	(price as of 2026-08-21)
Feb. 1, 2017	SFM	S 10b5-1	22,500	$18.45	$415,125	55,310 Direct	-28.92%	Disposed	333.0% (price as of 2026-08-21)
Feb. 1, 2017	SFM	M	22,500	$3.33	$74,925	77,810 Direct	+40.68%	Acquired	2298.8% (price as of 2026-08-21)
Jan. 26, 2017	SFM	M	22,500	—	—	446,447 Direct	-4.80%	Disposed	(price as of 2026-08-21)
Jan. 26, 2017	SFM	S 10b5-1	22,500	$19.42	$436,950	55,310 Direct	-28.92%	Disposed	311.3% (price as of 2026-08-21)
Jan. 26, 2017	SFM	M	22,500	$3.33	$74,925	77,810 Direct	+40.68%	Acquired	2298.8% (price as of 2026-08-21)
Jan. 25, 2017	SFM	M	22,500	—	—	468,947 Direct	-4.58%	Disposed	(price as of 2026-08-21)
Jan. 25, 2017	SFM	S 10b5-1	22,500	$19.35	$435,375	55,310 Direct	-28.92%	Disposed	312.8% (price as of 2026-08-21)
Jan. 25, 2017	SFM	M	22,500	$3.33	$74,925	77,810 Direct	+40.68%	Acquired	2298.8% (price as of 2026-08-21)
Jan. 19, 2017	SFM	M	22,500	—	—	491,447 Direct	-4.38%	Disposed	(price as of 2026-08-21)
Jan. 19, 2017	SFM	S 10b5-1	22,500	$19.82	$445,950	55,310 Direct	-28.92%	Disposed	303.0% (price as of 2026-08-21)
Jan. 19, 2017	SFM	M	22,500	$3.33	$74,925	77,810 Direct	+40.68%	Acquired	2298.8% (price as of 2026-08-21)
Jan. 18, 2017	SFM	M	22,500	—	—	513,947 Direct	-4.19%	Disposed	(price as of 2026-08-21)
Jan. 18, 2017	SFM	S 10b5-1	22,500	$20.13	$452,925	55,310 Direct	-28.92%	Disposed	296.8% (price as of 2026-08-21)
Jan. 18, 2017	SFM	M	22,500	$3.33	$74,925	77,810 Direct	+40.68%	Acquired	2298.8% (price as of 2026-08-21)
Jan. 12, 2017	SFM	M	22,500	—	—	536,447 Direct	-4.03%	Disposed	(price as of 2026-08-21)
Jan. 12, 2017	SFM	S 10b5-1	22,500	$19.29	$434,025	55,310 Direct	-28.92%	Disposed	314.1% (price as of 2026-08-21)
Jan. 12, 2017	SFM	M	22,500	$3.33	$74,925	77,810 Direct	+40.68%	Acquired	2298.8% (price as of 2026-08-21)
Jan. 11, 2017	SFM	M	22,500	—	—	558,947 Direct	-3.87%	Disposed	(price as of 2026-08-21)
Jan. 11, 2017	SFM	S 10b5-1	22,500	$19.24	$432,900	55,310 Direct	-28.92%	Disposed	315.2% (price as of 2026-08-21)
Jan. 11, 2017	SFM	M	22,500	$3.33	$74,925	77,810 Direct	+40.68%	Acquired	2298.8% (price as of 2026-08-21)
Jan. 5, 2017	SFM	M	22,500	—	—	454,305 Direct	-4.72%	Disposed	(price as of 2026-08-21)
Jan. 5, 2017	SFM	S 10b5-1	22,500	$19.36	$435,600	55,310 Direct	-28.92%	Disposed	312.6% (price as of 2026-08-21)
Jan. 5, 2017	SFM	M	22,500	$3.33	$74,925	77,810 Direct	+40.68%	Acquired	2298.8% (price as of 2026-08-21)
Jan. 4, 2017	SFM	M	22,500	—	—	476,805 Direct	-4.51%	Disposed	(price as of 2026-08-21)
Jan. 4, 2017	SFM	S 10b5-1	22,500	$19.57	$440,325	55,310 Direct	-28.92%	Disposed	308.2% (price as of 2026-08-21)
Jan. 4, 2017	SFM	M	22,500	$3.33	$74,925	77,810 Direct	+40.68%	Acquired	2298.8% (price as of 2026-08-21)
March 18, 2016	SFM	M	14,532	—	—	626,447 Direct	-2.27%	Disposed	(price as of 2026-08-21)
March 18, 2016	SFM	S 10b5-1	14,532	$30.00	$435,960	55,310 Direct	-20.81%	Disposed	166.3% (price as of 2026-08-21)
March 18, 2016	SFM	M	14,532	$3.33	$48,392	69,842 Direct	+26.27%	Acquired	2298.8% (price as of 2026-08-21)
March 7, 2016	SFM	S	718	$27.93	$20,054	55,310 Direct	-1.28%	Disposed	186.0% (price as of 2026-08-21)
Feb. 23, 2016	SFM	A	23,032	—	—	56,028 Direct	+69.80%	Acquired	(price as of 2026-08-21)
April 1, 2015	SFM	M	7,658	—	—	640,979 Direct	-1.18%	Disposed	(price as of 2026-08-21)
April 1, 2015	SFM	S 10b5-1	7,658	$34.94	$267,571	32,996 Direct	-18.84%	Disposed	128.6% (price as of 2026-08-21)
April 1, 2015	SFM	M	7,658	$3.33	$25,501	40,654 Direct	+23.21%	Acquired	2298.8% (price as of 2026-08-21)
March 31, 2015	SFM	M	229,008	—	—	648,637 Direct	-26.09%	Disposed	(price as of 2026-08-21)
March 31, 2015	SFM	S 10b5-1	26,528	$35.44	$940,152	32,996 Direct	-44.57%	Disposed	125.4% (price as of 2026-08-21)
March 31, 2015	SFM	S 10b5-1	202,480	$34.96	$7,078,701	59,524 Direct	-77.28%	Disposed	128.5% (price as of 2026-08-21)
March 31, 2015	SFM	M	229,008	$3.33	$762,597	262,004 Direct	+694.05%	Acquired	2298.8% (price as of 2026-08-21)
March 30, 2015	SFM	M	86,328	—	—	877,645 Direct	-8.96%	Disposed	(price as of 2026-08-21)
March 30, 2015	SFM	S 10b5-1	86,328	$33.45	$2,887,672	32,996 Direct	-72.35%	Disposed	138.8% (price as of 2026-08-21)
March 30, 2015	SFM	M	86,328	$3.33	$287,472	119,324 Direct	+261.63%	Acquired	2298.8% (price as of 2026-08-21)
March 27, 2015	SFM	M	90,298	—	—	963,973 Direct	-8.56%	Disposed	(price as of 2026-08-21)
March 27, 2015	SFM	S 10b5-1	90,298	$32.97	$2,977,125	32,996 Direct	-73.24%	Disposed	142.3% (price as of 2026-08-21)
March 27, 2015	SFM	M	90,298	$3.33	$300,692	123,294 Direct	+273.66%	Acquired	2298.8% (price as of 2026-08-21)
March 26, 2015	SFM	M	86,708	—	—	1,054,271 Direct	-7.60%	Disposed	(price as of 2026-08-21)
March 26, 2015	SFM	S 10b5-1	86,708	$33.09	$2,869,168	32,996 Direct	-72.44%	Disposed	141.4% (price as of 2026-08-21)
March 26, 2015	SFM	M	86,708	$3.33	$288,738	119,704 Direct	+262.78%	Acquired	2298.8% (price as of 2026-08-21)
March 11, 2015	SFM	A	89,171	—	—	89,171 Direct	—	Acquired	(price as of 2026-08-21)
March 5, 2015	SFM	S	2,453	$35.72	$87,621	32,996 Direct	-6.92%	Disposed	123.6% (price as of 2026-08-21)
Jan. 21, 2015	SFM	M	50,000	—	—	1,140,979 Direct	-4.20%	Disposed	(price as of 2026-08-21)
Jan. 21, 2015	SFM	S 10b5-1	50,000	$35.45	$1,772,500	35,449 Direct	-58.51%	Disposed	125.3% (price as of 2026-08-21)
Jan. 21, 2015	SFM	M	50,000	$3.33	$166,500	85,449 Direct	+141.05%	Acquired	2298.8% (price as of 2026-08-21)
Jan. 12, 2015	SFM	M	12,146	—	—	1,190,979 Direct	-1.01%	Disposed	(price as of 2026-08-21)
Jan. 12, 2015	SFM	M	37,854	—	—	0 Direct	-100.00%	Disposed	(price as of 2026-08-21)
Jan. 12, 2015	SFM	S 10b5-1	50,000	$34.45	$1,722,500	35,449 Direct	-58.51%	Disposed	131.9% (price as of 2026-08-21)
Jan. 12, 2015	SFM	M	12,146	$3.33	$40,446	85,449 Direct	+16.57%	Acquired	2298.8% (price as of 2026-08-21)
Jan. 12, 2015	SFM	M	37,854	$1.09	$41,261	73,303 Direct	+106.78%	Acquired	7228.4% (price as of 2026-08-21)
Dec. 31, 2014	SFM	M	50,000	—	—	37,854 Direct	-56.91%	Disposed	(price as of 2026-08-21)
Dec. 31, 2014	SFM	S 10b5-1	50,000	$33.45	$1,672,500	35,449 Direct	-58.51%	Disposed	138.8% (price as of 2026-08-21)
Dec. 31, 2014	SFM	M	50,000	$1.09	$54,500	85,449 Direct	+141.05%	Acquired	7228.4% (price as of 2026-08-21)
Dec. 23, 2014	SFM	M	49,300	$1.09	$53,737	84,749 Direct	+139.07%	Acquired	7228.4% (price as of 2026-08-21)
Dec. 23, 2014	SFM	S 10b5-1	49,300	$32.45	$1,599,785	35,449 Direct	-58.17%	Disposed	146.2% (price as of 2026-08-21)
Dec. 23, 2014	SFM	M	49,300	—	—	87,854 Direct	-35.94%	Disposed	(price as of 2026-08-21)
Dec. 18, 2014	SFM	M	700	—	—	137,154 Direct	-0.51%	Disposed	(price as of 2026-08-21)
Dec. 18, 2014	SFM	S 10b5-1	700	$32.45	$22,715	35,449 Direct	-1.94%	Disposed	146.2% (price as of 2026-08-21)
Dec. 18, 2014	SFM	M	700	$1.09	$763	36,149 Direct	+1.97%	Acquired	7228.4% (price as of 2026-08-21)
Nov. 6, 2014	SFM	M	50,000	—	—	137,854 Direct	-26.62%	Disposed	(price as of 2026-08-21)
Nov. 6, 2014	SFM	S 10b5-1	50,000	$31.45	$1,572,500	35,449 Direct	-58.51%	Disposed	154.0% (price as of 2026-08-21)
Nov. 6, 2014	SFM	M	50,000	$1.09	$54,500	85,449 Direct	+141.05%	Acquired	7228.4% (price as of 2026-08-21)
Nov. 5, 2014	SFM	M	50,000	—	—	187,854 Direct	-21.02%	Disposed	(price as of 2026-08-21)
Nov. 5, 2014	SFM	S 10b5-1	50,000	$30.95	$1,547,500	35,449 Direct	-58.51%	Disposed	158.1% (price as of 2026-08-21)
Nov. 5, 2014	SFM	M	50,000	$1.09	$54,500	85,449 Direct	+141.05%	Acquired	7228.4% (price as of 2026-08-21)
Nov. 4, 2014	SFM	M	100,000	—	—	237,854 Direct	-29.60%	Disposed	(price as of 2026-08-21)
Nov. 4, 2014	SFM	S 10b5-1	50,000	$30.45	$1,522,500	35,449 Direct	-58.51%	Disposed	162.3% (price as of 2026-08-21)
Nov. 4, 2014	SFM	S 10b5-1	50,000	$30.00	$1,500,000	85,449 Direct	-36.91%	Disposed	166.3% (price as of 2026-08-21)
Nov. 4, 2014	SFM	M	100,000	$1.09	$109,000	135,449 Direct	+282.10%	Acquired	7228.4% (price as of 2026-08-21)
Oct. 16, 2014	SFM	G	100,000	—	—	35,449 Direct	-73.83%	Disposed	(price as of 2026-08-21)
March 28, 2014	SFM	M	384,022	—	—	337,854 Direct	-53.20%	Disposed	(price as of 2026-08-21)
March 28, 2014	SFM	S	384,022	$32.65	$12,538,318	135,449 Direct	-73.93%	Disposed	144.7% (price as of 2026-08-21)
March 28, 2014	SFM	M	384,022	$1.09	$418,584	519,471 Direct	+283.52%	Acquired	7228.4% (price as of 2026-08-21)
March 4, 2014	SFM	A	15,538	—	—	135,449 Direct	+12.96%	Acquired	(price as of 2026-08-21)
March 4, 2014	SFM	A	78,799	—	—	78,799 Direct	—	Acquired	(price as of 2026-08-21)
Nov. 26, 2013	SFM	S	427,161	$35.80	$15,292,364	119,911 Direct	-78.08%	Disposed	123.1% (price as of 2026-08-21)
Aug. 1, 2013	SFM	P	9,300	$18.00	$167,400	9,300 Direct	—	Acquired	343.8% (price as of 2026-08-21)

P = Open-market purchase · S = Sale · A = Grant/award · M = Option exercise · G = Gift · F = Tax withholding

Insider transactions are not a recommendation; sales are often driven by liquidity or tax reasons.

Derivative holdings (Form 4 Table II)

Options, RSUs and convertible securities reported on Form 4 Table II.

Date	Ticker	Security	Underlying	Exercise price	Expiration	Shares	A/D
Feb. 16, 2017	SFM	Stock Option (right to buy)	Common stock, par value $0.001 per share (22,500)	$3.33	May 2, 2018	22,500	Disposed
Feb. 15, 2017	SFM	Stock Option (right to buy)	Common stock, par value $0.001 per share (22,500)	$3.33	May 2, 2018	22,500	Disposed
Feb. 9, 2017	SFM	Stock Option (right to buy)	Common stock, par value $0.001 per share (22,500)	$3.33	May 2, 2018	22,500	Disposed
Feb. 8, 2017	SFM	Stock Option (right to buy)	Common stock, par value $0.001 per share (22,500)	$3.33	May 2, 2018	22,500	Disposed
Feb. 2, 2017	SFM	Stock Option (right to buy)	Common stock, par value $0.001 per share (22,500)	$3.33	May 2, 2018	22,500	Disposed
Feb. 1, 2017	SFM	Stock Option (right to buy)	Common stock, par value $0.001 per share (22,500)	$3.33	May 2, 2018	22,500	Disposed
Jan. 26, 2017	SFM	Stock Option (right to buy)	Common stock, par value $0.001 per share (22,500)	$3.33	May 2, 2018	22,500	Disposed
Jan. 25, 2017	SFM	Stock Option (right to buy)	Common stock, par value $0.001 per share (22,500)	$3.33	May 2, 2018	22,500	Disposed
Jan. 19, 2017	SFM	Stock Option (right to buy)	Common stock, par value $0.001 per share (22,500)	$3.33	May 2, 2018	22,500	Disposed
Jan. 18, 2017	SFM	Stock Option (right to buy)	Common stock, par value $0.001 per share (22,500)	$3.33	May 2, 2018	22,500	Disposed
Jan. 12, 2017	SFM	Stock Option (right to buy)	Common stock, par value $0.001 per share (22,500)	$3.33	May 2, 2018	22,500	Disposed
Jan. 11, 2017	SFM	Stock Option (right to buy)	Common stock, par value $0.001 per share (22,500)	$3.33	May 2, 2018	22,500	Disposed
Jan. 5, 2017	SFM	Stock Option (right to buy)	Common stock, par value $0.001 per share (22,500)	$3.33	May 2, 2018	22,500	Disposed
Jan. 4, 2017	SFM	Stock Option (right to buy)	Common stock, par value $0.001 per share (22,500)	$3.33	May 2, 2018	22,500	Disposed
March 18, 2016	SFM	Stock Option (right to buy)	Common stock, par value $0.001 per share (14,352)	$3.33	May 2, 2018	14,532	Disposed
April 1, 2015	SFM	Stock Option (right to buy)	Common stock, par value $0.001 per share (7,658)	$3.33	May 2, 2018	7,658	Disposed
March 31, 2015	SFM	Stock Option (right to buy)	Common stock, par value $0.001 per share (229,008)	$3.33	May 2, 2018	229,008	Disposed
March 30, 2015	SFM	Stock Option (right to buy)	Common stock, par value $0.001 per share (86,328)	$3.33	May 2, 2018	86,328	Disposed
March 27, 2015	SFM	Stock Option (right to buy)	Common stock, par value $0.001 per share (90,298)	$3.33	May 2, 2018	90,298	Disposed
March 26, 2015	SFM	Stock Option (right to buy)	Common stock, par value $0.001 per share (86,708)	$3.33	May 2, 2018	86,708	Disposed
March 11, 2015	SFM	Stock Option (right to buy)	Common stock, par value $0.001 per share (89,171)	$34.33	March 11, 2022	89,171	Acquired
Jan. 21, 2015	SFM	Stock Option (right to buy)	Common stock, par value $0.001 per share (50,000)	$3.33	May 2, 2018	50,000	Disposed
Jan. 12, 2015	SFM	Stock Option (right to buy)	Common stock, par value $0.001 per share (12,146)	$3.33	May 2, 2018	12,146	Disposed
Jan. 12, 2015	SFM	Stock Option (right to buy)	Common stock, par value $0.001 per share (37,854)	$1.09	May 2, 2018	37,854	Disposed
Dec. 31, 2014	SFM	Stock Option (right to buy)	Common stock, par value $0.001 per share (50,000)	$1.09	May 2, 2018	50,000	Disposed
Dec. 23, 2014	SFM	Stock Option (right to buy)	Common stock, par value $0.001 per share (49,300)	$1.09	May 2, 2018	49,300	Disposed
Dec. 18, 2014	SFM	Stock Option (right to buy)	Common stock, par value $0.001 per share (700)	$1.09	May 2, 2018	700	Disposed
Nov. 6, 2014	SFM	Stock Option (right to buy)	Common stock, par value $0.001 per share (50,000)	$1.09	May 2, 2018	50,000	Disposed
Nov. 5, 2014	SFM	Stock Option (right to buy)	Common stock, par value $0.001 per share (50,000)	$1.09	May 2, 2018	50,000	Disposed
Nov. 4, 2014	SFM	Stock Option (right to buy)	Common stock, par value $0.001 per share (100,000)	$1.09	May 2, 2018	100,000	Disposed
March 28, 2014	SFM	Stock Option (right to buy)	Common stock, par value $0.001 per share (384,022)	$1.09	May 2, 2018	384,022	Disposed
March 4, 2014	SFM	Stock Option (right to buy)	Common stock, par value $0.001 per share (78,799)	$39.01	March 4, 2021	78,799	Acquired

Exercise/conversion price is blank when not applicable (e.g. RSUs).

Initial ownership (Form 3) 8 holdings

Securities held when first becoming an insider, per SEC Form 3.

Date	Ticker	Security	Shares	Ownership
July 31, 2013	SFM	Stock Option (right to buy)→ Common stock, par value $0.001 per share ( (1,203,125)	1,203,125	Direct
July 31, 2013	SFM	Stock Option (right to buy)→ Common Stock (80,208)	80,208	Direct
July 31, 2013	SFM	Stock Option (right to buy)→ Common Stock (320,833)	320,833	Direct
July 31, 2013	SFM	Stock Option (right to buy)→ Common Stock (320,834)	320,834	Direct
July 31, 2013	SFM	Stock Option (right to buy)→ Common Stock (68,750)	68,750	Direct
July 31, 2013	SFM	Stock Option (right to buy)→ Common Stock (11,458)	11,458	Direct
July 31, 2013	SFM	Stock Option (right to buy)→ Common Stock (103,125)	103,125	Direct
July 31, 2013	SFM	Stock Option (right to buy)→ Common Stock (91,667)	91,667	Direct

Compensation (DEF 14A)

Matched by name from proxy statements (DEF 14A) — verify against the filing.

SFM

Fiscal year	Salary	Bonus	Stock awards	Option awards	Non-equity incentive	Pension change	Other	Total
2015	$570,769	—	—	—	$249,997	—	$106,528	$2,557,974
2014	$553,077	—	—	—	$1,106,154	—	$39,749	$3,145,114
2013	$500,000	—	—	—	$746,000	—	$2,886,301	$4,132,301

Figures from the Summary Compensation Table of the company's proxy statement (DEF 14A). Compensation is not a recommendation.