James M Langrock

Insider

First SEC filing: Jan. 6, 2025 · Latest: Jan. 6, 2025

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Insider at

0 buys (P) 0 sells (S) Net: $0 + 9 non-open-market transactions below last 12 months, based on the transactions shown below

Price change vs current quote, split-adjusted for corporate actions since the filing — not benchmarked, not annualized, not size-weighted

9 other filings hidden

Date	Ticker	Code	Shares	Price	Value	Owned after	Δ own	A/D	vs now
Sept. 26, 2019	HAIN	F	182	$21.71	$3,951	46,885 Direct	-0.39%	Disposed	-96.9% (price as of 2026-08-21)
June 26, 2019	HAIN	F	5,662	$20.85	$118,053	47,067 Direct	-10.74%	Disposed	-96.8% (price as of 2026-08-21)
March 31, 2019	HAIN	F	331	$22.72	$7,520	52,729 Direct	-0.62%	Disposed	-97.1% (price as of 2026-08-21)
Jan. 24, 2019	HAIN	A	292,457	—	—	292,457 Direct	—	Acquired	(price as of 2026-08-21)
Sept. 26, 2018	HAIN	F	181	$26.70	$4,833	53,060 Direct	-0.34%	Disposed	-97.5% (price as of 2026-08-21)
June 26, 2018	HAIN	F	5,662	$28.96	$163,972	53,241 Direct	-9.61%	Disposed	-97.7% (price as of 2026-08-21)
March 31, 2018	HAIN	F	330	$32.07	$10,583	58,903 Direct	-0.56%	Disposed	-97.9% (price as of 2026-08-21)
Nov. 9, 2017	HAIN	P	5,000	$34.40	$172,000	59,233 Direct	+9.22%	Acquired	-98.1% (price as of 2026-08-21)
Sept. 26, 2017	HAIN	A	1,602	$40.59	$65,025	54,233 Direct	+3.04%	Acquired	-98.4% (price as of 2026-08-21)
June 26, 2017	HAIN	A	50,000	$33.63	$1,681,500	52,631 Direct	+1900.42%	Acquired	-98.0% (price as of 2026-08-21)

P = Open-market purchase · S = Sale · A = Grant/award · M = Option exercise · G = Gift · F = Tax withholding

Insider transactions are not a recommendation; sales are often driven by liquidity or tax reasons.

Options, RSUs and convertible securities reported on Form 4 Table II.

Date	Ticker	Security	Underlying	Exercise price	Expiration	Shares	A/D
Jan. 24, 2019	HAIN	Performance Based Restricted Stock Units	Common Stock (292,457)	—	—	292,457	Acquired

Exercise/conversion price is blank when not applicable (e.g. RSUs).

Securities held when first becoming an insider, per SEC Form 3.

Date	Ticker	Security	Shares	Ownership
Jan. 6, 2025	FLWS	Class A Common Stock	30,956	Direct
June 28, 2017	HAIN	Common Stock	2,631	Direct

Matched by name from proxy statements (DEF 14A) — verify against the filing.

CFO

Fiscal year	Salary	Bonus	Stock awards	Option awards	Non-equity incentive	Pension change	Other	Total
2020	$294,234	—	—	—	—	—	$821,419	—
2019	$550,000	—	$1,538,324	—	$275,000	—	$12,605	—
2018	$550,000	—	$539,507	—	—	—	$14,096	—

Fiscal year	Salary	Bonus	Stock awards	Option awards	Non-equity incentive	Pension change	Other	Total
2025	$500,000	—	—	—	—	—	$1,500	$1,017,846

Figures from the Summary Compensation Table of the company's proxy statement (DEF 14A). Compensation is not a recommendation.