Insider at

04

Insider transactions

05
0 buys (P) 0 sells (S) Net: $0 + 55 non-open-market transactions below last 12 months, based on the transactions shown below

Price change vs current quote, split-adjusted for corporate actions since the filing — not benchmarked, not annualized, not size-weighted

No open-market trades on record; showing all filings.

DateTickerCodeSharesPriceValue Owned afterΔ ownA/Dvs now
May 22, 2025 MLR M 1,429 · · 0 Direct -100.00% Disposed (price as of 2026-10-02)
May 22, 2025 MLR M 1,429 · · 4,184 Direct +51.87% Acquired (price as of 2026-10-02)
June 24, 2024 MLR A 1,429 · · 1,429 Direct · Acquired (price as of 2026-10-02)
June 20, 2024 MLR M 2,354 · · 0 Direct -100.00% Disposed (price as of 2026-10-02)
June 20, 2024 MLR M 2,354 · · 2,755 Direct +587.03% Acquired (price as of 2026-10-02)
May 24, 2024 PBI A 23,810 · · 49,184 Direct +93.84% Acquired (price as of 2026-10-02)
May 6, 2024 PBI A 18,904 · · 25,374 Direct +292.18% Acquired (price as of 2026-10-02)
Feb. 1, 2024 PBI A 6,470 · · 6,470 Direct · Acquired (price as of 2026-10-02)
June 22, 2023 MLR A 401 · · 401 Direct · Acquired (price as of 2026-10-02)
June 20, 2023 MLR A 2,354 · · 2,354 Direct · Acquired (price as of 2026-10-02)
Oct. 12, 2021 UNFI A 8,643 · · 8,643 Direct · Acquired (price as of 2026-10-02)
Oct. 12, 2021 UNFI M 7,340 · · 14,680 Direct -33.33% Disposed (price as of 2026-10-02)
Oct. 12, 2021 UNFI F 3,328 $46.28 $154,020 41,730 Direct -7.39% Disposed -1.5% (price as of 2026-10-02)
Oct. 12, 2021 UNFI M 7,340 · · 45,058 Direct +19.46% Acquired (price as of 2026-10-02)
Oct. 6, 2021 UNFI M 14,586 · · 14,586 Direct -50.00% Disposed (price as of 2026-10-02)
Oct. 6, 2021 UNFI F 5,709 $47.64 $271,977 37,718 Direct -13.15% Disposed -4.3% (price as of 2026-10-02)
Oct. 6, 2021 UNFI M 14,586 · · 43,427 Direct +50.57% Acquired (price as of 2026-10-02)
Sept. 25, 2021 UNFI M 917 · · 918 Direct -49.97% Disposed (price as of 2026-10-02)
Sept. 25, 2021 UNFI M 2,430 · · 2,430 Direct -50.00% Disposed (price as of 2026-10-02)
Sept. 25, 2021 UNFI F 279 $37.04 $10,334 28,841 Direct -0.96% Disposed 23.1% (price as of 2026-10-02)
Sept. 25, 2021 UNFI M 917 · · 29,120 Direct +3.25% Acquired (price as of 2026-10-02)
Sept. 25, 2021 UNFI F 738 $37.04 $27,336 28,203 Direct -2.55% Disposed 23.1% (price as of 2026-10-02)
Sept. 25, 2021 UNFI M 2,430 · · 28,941 Direct +9.17% Acquired (price as of 2026-10-02)
May 14, 2021 UNFI M 4,573 · · 4,572 Direct · Acquired (price as of 2026-10-02)
May 14, 2021 UNFI F 1,388 $37.23 $51,675 26,511 Direct -4.98% Disposed 22.5% (price as of 2026-10-02)
May 14, 2021 UNFI M 4,573 · · 27,899 Direct +19.60% Acquired (price as of 2026-10-02)
Oct. 12, 2020 UNFI A 22,020 · · 22,020 Direct · Acquired (price as of 2026-10-02)
Oct. 6, 2020 UNFI M 14,585 · · 27,752 Direct +110.77% Acquired (price as of 2026-10-02)
Oct. 6, 2020 UNFI F 4,426 $16.79 $74,313 23,326 Direct -15.95% Disposed 171.5% (price as of 2026-10-02)
Oct. 6, 2020 UNFI M 14,585 · · 29,172 Direct -33.33% Disposed (price as of 2026-10-02)
Sept. 30, 2020 UNFI F 268 $14.87 $3,985 13,167 Direct -1.99% Disposed 206.6% (price as of 2026-10-02)
Sept. 30, 2020 UNFI F 653 $14.87 $9,710 12,552 Direct -4.95% Disposed 206.6% (price as of 2026-10-02)
Sept. 29, 2020 UNFI A 883 · · 13,435 Direct +7.03% Acquired (price as of 2026-10-02)
Sept. 29, 2020 UNFI A 2,151 · · 13,205 Direct +19.46% Acquired (price as of 2026-10-02)
Sept. 25, 2020 UNFI M 918 · · 1,835 Direct -33.35% Disposed (price as of 2026-10-02)
Sept. 25, 2020 UNFI M 2,430 · · 4,860 Direct -33.33% Disposed (price as of 2026-10-02)
Sept. 25, 2020 UNFI F 279 $17.91 $4,997 11,054 Direct -2.46% Disposed 154.6% (price as of 2026-10-02)
Sept. 25, 2020 UNFI M 918 · · 11,333 Direct +8.81% Acquired (price as of 2026-10-02)
Sept. 25, 2020 UNFI F 738 $17.91 $13,218 10,415 Direct -6.62% Disposed 154.6% (price as of 2026-10-02)
Sept. 25, 2020 UNFI M 2,430 · · 11,153 Direct +27.86% Acquired (price as of 2026-10-02)
May 14, 2020 UNFI M 4,572 · · 10,108 Direct +82.59% Acquired (price as of 2026-10-02)
May 14, 2020 UNFI M 4,572 · · 9,145 Direct -33.33% Disposed (price as of 2026-10-02)
May 14, 2020 UNFI F 1,385 $18.08 $25,041 8,723 Direct -13.70% Disposed 152.2% (price as of 2026-10-02)
Dec. 19, 2019 UNFI A 43,757 · · 43,757 Direct · Acquired (price as of 2026-10-02)
Sept. 25, 2019 UNFI M 918 · · 2,753 Direct -25.01% Disposed (price as of 2026-10-02)
Sept. 25, 2019 UNFI M 2,430 · · 7,290 Direct -25.00% Disposed (price as of 2026-10-02)
Sept. 25, 2019 UNFI F 279 $12.22 $3,409 5,536 Direct -4.80% Disposed 273.1% (price as of 2026-10-02)
Sept. 25, 2019 UNFI M 918 · · 5,815 Direct +18.75% Acquired (price as of 2026-10-02)
Sept. 25, 2019 UNFI F 738 $12.22 $9,018 4,897 Direct -13.10% Disposed 273.1% (price as of 2026-10-02)
Sept. 25, 2019 UNFI M 2,430 · · 5,635 Direct +75.82% Acquired (price as of 2026-10-02)
May 14, 2019 UNFI M 4,573 · · 13,717 Direct -25.00% Disposed (price as of 2026-10-02)
May 14, 2019 UNFI F 1,368 $11.53 $15,773 3,205 Direct -29.91% Disposed 295.4% (price as of 2026-10-02)
May 14, 2019 UNFI M 4,573 · · 4,573 Direct · Acquired (price as of 2026-10-02)
Dec. 11, 2018 UNFI A 3,671 · · 3,671 Direct · Acquired (price as of 2026-10-02)
Sept. 25, 2018 UNFI A 9,720 · · 9,720 Direct · Acquired (price as of 2026-10-02)

P = Open-market purchase · S = Sale · A = Grant/award · M = Option exercise · G = Gift · F = Tax withholding

Insider transactions are not a recommendation; sales are often driven by liquidity or tax reasons.

Derivative holdings (Form 4 Table II) Options, RSUs and convertible securities reported on Form 4 Table II.

06
DateTickerSecurityUnderlying Exercise priceExpirationSharesA/D
May 22, 2025 MLR Restricted Stock Unit Common Stock (1,429) · · 1,429 Disposed
June 24, 2024 MLR Restricted Stock Unit Common Stock (1,429) · · 1,429 Acquired
June 20, 2024 MLR Restricted Stock Unit Common Stock (2,354) · · 2,354 Disposed
May 24, 2024 PBI Restricted Stock Units Common Stock (23,810) · · 23,810 Acquired
May 6, 2024 PBI Restricted Stock Units Common Stock (18,904) · · 18,904 Acquired
Feb. 1, 2024 PBI Restricted Stock Units Common Stock (6,470) · · 6,470 Acquired
June 20, 2023 MLR Restricted Stock Unit Common Stock (2,354) · · 2,354 Acquired
Oct. 12, 2021 UNFI Restricted Stock Unit Common Stock (8,643) · · 8,643 Acquired
Oct. 12, 2021 UNFI Restricted Stock Unit Common Stock (7,340) · · 7,340 Disposed
Oct. 6, 2021 UNFI Restricted Stock Unit Common Stock (14,586) · · 14,586 Disposed
Sept. 25, 2021 UNFI Restricted Stock Unit Common Stock (917) · · 917 Disposed
Sept. 25, 2021 UNFI Restricted Stock Unit Common Stock (2,430) · · 2,430 Disposed
May 14, 2021 UNFI Restricted Stock Unit Common Stock (4,573) · · 4,573 Acquired
Oct. 12, 2020 UNFI Restricted Stock Unit Common Stock (22,020) · · 22,020 Acquired
Oct. 6, 2020 UNFI Restricted Stock Unit Common Stock (14,585) · · 14,585 Disposed
Sept. 25, 2020 UNFI Restricted Stock Unit Common Stock (918) · · 918 Disposed
Sept. 25, 2020 UNFI Restricted Stock Unit Common Stock (2,430) · · 2,430 Disposed
May 14, 2020 UNFI Restricted Stock Unit Common Stock (4,572) · · 4,572 Disposed
Dec. 19, 2019 UNFI Restricted Stock Unit Common Stock (43,757) · · 43,757 Acquired
Sept. 25, 2019 UNFI Restricted Stock Unit Common Stock (918) · · 918 Disposed
Sept. 25, 2019 UNFI Restricted Stock Unit Common Stock (2,430) · · 2,430 Disposed
May 14, 2019 UNFI Restricted Stock Unit Common Stock (4,573) · · 4,573 Disposed
Dec. 11, 2018 UNFI Restricted Stock Unit Common Stock (3,671) · · 3,671 Acquired
Sept. 25, 2018 UNFI Restricted Stock Unit Common Stock (9,720) · · 9,720 Acquired

Exercise/conversion price is blank when not applicable (e.g. RSUs).

Initial ownership (Form 3) 1 holding

07

Securities held when first becoming an insider, per SEC Form 3.

DateTickerSecuritySharesOwnership
June 7, 2018 UNFI Restricted Stock Unit→ Common Stock (18,290) 18,290 Direct

Compensation (DEF 14A)

08

Matched by name from proxy statements (DEF 14A) — verify against the filing.

Fiscal yearSalaryBonusStock awards Option awardsNon-equity incentivePension changeOtherTotal
2022 $215,938 · · · $212,069 · $1,139,214 $2,567,193
2021 $562,500 · · · $539,612 · $8,608 $2,375,690
2020 $498,750 · · · $524,185 · $8,631 $1,729,053

Figures from the Summary Compensation Table of the company's proxy statement (DEF 14A). Compensation is not a recommendation.