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Nicholas Konat
Insider
First SEC filing: June 12, 2026 · Latest: June 12, 2026
Insider at
Insider transactions
0 buys (P)
5 sells (S)
Net: $-2,071,216
Price change vs current quote, split-adjusted for corporate actions since the filing — not benchmarked, not annualized, not size-weighted
| Date | Ticker | Code | Shares | Price | Value | Owned after | Δ own | A/D | vs now |
|---|---|---|---|---|---|---|---|---|---|
| June 11, 2026 | SFM | S | 12,538 | $87.90 | $1,102,090 | 66,119 Direct | -15.94% | Disposed | -26.1% (price as of 2026-10-05) |
| March 20, 2026 | SFM | S | 530 | $83.97 | $44,504 | 78,657 Direct | -0.67% | Disposed | -22.7% (price as of 2026-10-05) |
| March 18, 2026 | SFM | S | 952 | $83.50 | $79,492 | 79,187 Direct | -1.19% | Disposed | -22.3% (price as of 2026-10-05) |
| March 16, 2026 | SFM | S | 10,123 | $80.82 | $818,141 | 80,139 Direct | -11.22% | Disposed | -19.7% (price as of 2026-10-05) |
| March 14, 2026 | SFM | A | 27,772 | · | · | 90,262 Direct | +44.44% | Acquired | (price as of 2026-10-05) |
| March 13, 2026 | SFM | S | 340 | $79.38 | $26,989 | 62,490 Direct | -0.54% | Disposed | -18.2% (price as of 2026-10-05) |
| March 12, 2026 | SFM | A | 7,155 | · | · | 62,830 Direct | +12.85% | Acquired | (price as of 2026-10-05) |
| March 12, 2026 | SFM | A | 17,315 | · | · | 17,315 Direct | · | Acquired | (price as of 2026-10-05) |
| May 29, 2025 | SFM | M | 20,270 | $32.05 | $649,654 | 75,945 Direct | +36.41% | Acquired | 102.6% (price as of 2026-10-05) |
| May 29, 2025 | SFM | S | 20,270 | $167.50 | $3,395,225 | 55,675 Direct | -26.69% | Disposed | -61.2% (price as of 2026-10-05) |
| May 29, 2025 | SFM | M | 20,270 | · | · | 0 Direct | -100.00% | Disposed | (price as of 2026-10-05) |
| March 24, 2025 | SFM | S | 11,283 | $143.13 | $1,614,936 | 55,675 Direct | -16.85% | Disposed | -54.6% (price as of 2026-10-05) |
| March 20, 2025 | SFM | S | 531 | $139.43 | $74,037 | 66,958 Direct | -0.79% | Disposed | -53.4% (price as of 2026-10-05) |
| March 18, 2025 | SFM | A | 3,644 | · | · | 67,489 Direct | +5.71% | Acquired | (price as of 2026-10-05) |
| March 18, 2025 | SFM | A | 10,181 | · | · | 10,181 Direct | · | Acquired | (price as of 2026-10-05) |
| March 17, 2025 | SFM | S | 8,755 | $137.42 | $1,203,112 | 63,845 Direct | -12.06% | Disposed | -52.8% (price as of 2026-10-05) |
| March 15, 2025 | SFM | A | 21,105 | · | · | 72,600 Direct | +40.98% | Acquired | (price as of 2026-10-05) |
| May 8, 2024 | SFM | S | 31,000 | $74.14 | $2,298,340 | 51,495 Direct | -37.58% | Disposed | -12.4% (price as of 2026-10-05) |
| March 22, 2024 | SFM | S | 31,846 | $62.13 | $1,978,592 | 82,495 Direct | -27.85% | Disposed | 4.5% (price as of 2026-10-05) |
| March 19, 2024 | SFM | A | 3,767 | · | · | 114,341 Direct | +3.41% | Acquired | (price as of 2026-10-05) |
| March 19, 2024 | SFM | A | 9,876 | · | · | 9,876 Direct | · | Acquired | (price as of 2026-10-05) |
| March 15, 2024 | SFM | S | 640 | $62.47 | $39,981 | 110,574 Direct | -0.58% | Disposed | 3.9% (price as of 2026-10-05) |
| March 22, 2023 | SFM | S | 642 | $33.27 | $21,359 | 111,214 Direct | -0.57% | Disposed | 95.1% (price as of 2026-10-05) |
| March 14, 2023 | SFM | A | 17,843 | · | · | 17,843 Direct | · | Acquired | (price as of 2026-10-05) |
| March 14, 2023 | SFM | A | 6,943 | · | · | 111,856 Direct | +6.62% | Acquired | (price as of 2026-10-05) |
| March 21, 2022 | SFM | A | 20,270 | · | · | 20,270 Direct | · | Acquired | (price as of 2026-10-05) |
| March 21, 2022 | SFM | A | 97,783 | · | · | 104,913 Direct | +1371.43% | Acquired | (price as of 2026-10-05) |
| March 21, 2022 | SFM | A | 7,130 | · | · | 7,130 Direct | · | Acquired | (price as of 2026-10-05) |
| Jan. 13, 2022 | WOOF | F | 4,544 | $18.99 | $86,291 | 30,982 Direct | -12.79% | Disposed | -88.5% (price as of 2026-10-05) |
| Oct. 29, 2021 | WOOF | A | 803 | $21.02 | $16,879 | 35,526 Direct | +2.31% | Acquired | -89.6% (price as of 2026-10-05) |
| Jan. 13, 2021 | WOOF | A | 89,286 | · | · | 89,286 Direct | · | Acquired | (price as of 2026-10-05) |
| Jan. 13, 2021 | WOOF | A | 34,723 | · | · | 34,723 Direct | · | Acquired | (price as of 2026-10-05) |
P = Open-market purchase · S = Sale · A = Grant/award · M = Option exercise · G = Gift · F = Tax withholding
Insider transactions are not a recommendation; sales are often driven by liquidity or tax reasons.
Derivative holdings (Form 4 Table II) Options, RSUs and convertible securities reported on Form 4 Table II.
| Date | Ticker | Security | Underlying | Exercise price | Expiration | Shares | A/D |
|---|---|---|---|---|---|---|---|
| March 12, 2026 | SFM | Stock Option (right to buy) | Common Stock, par value $0.001 per share | $78.84 | March 12, 2033 | 17,315 | Acquired |
| May 29, 2025 | SFM | Stock Option (right to buy) | Common Stock, par value $0.001 per share | $32.05 | March 21, 2029 | 20,270 | Disposed |
| March 18, 2025 | SFM | Stock Option (right to buy) | Common Stock, par value $0.001 per share | $137.81 | March 18, 2032 | 10,181 | Acquired |
| March 19, 2024 | SFM | Stock Option (right to buy) | Common Stock, par value $0.001 per share | $61.15 | March 19, 2031 | 9,876 | Acquired |
| March 14, 2023 | SFM | Stock Option (right to buy) | Common stock, par value $0.001 per share | $32.95 | March 14, 2030 | 17,843 | Acquired |
| March 21, 2022 | SFM | Stock Option (right to buy) | Common stock, par value $0.001 per share | $32.05 | March 21, 2029 | 20,270 | Acquired |
| Jan. 13, 2021 | WOOF | Employee Stock Option (right to buy) | Class A Common Stock | $18.00 | Jan. 13, 2031 | 89,286 | Acquired |
Exercise/conversion price is blank when not applicable (e.g. RSUs).