Insider at

04

Insider transactions

05
2 buys (P) 0 sells (S) Net: $573,000 + 18 non-open-market transactions below Avg return of open purchases vs now: 32.1% last 12 months, based on the transactions shown below

Price change vs current quote, split-adjusted for corporate actions since the filing — not benchmarked, not annualized, not size-weighted

18 other filings hidden
DateTickerCodeSharesPriceValue Owned afterΔ ownA/Dvs now
Jan. 5, 2026 UNFI P 2,000 $33.30 $66,600 194,178 Indirect +1.04% Acquired 33.0% (price as of 2026-10-06)
Jan. 2, 2026 UNFI P 15,000 $33.76 $506,400 192,178 Indirect +8.47% Acquired 31.2% (price as of 2026-10-06)
May 17, 2018 TLF P 20,000 $7.80 $156,000 111,137 Indirect +21.94% Acquired -67.5% (price as of 2026-10-06)
May 14, 2018 TLF P 20,000 $7.88 $157,600 91,137 Indirect +28.11% Acquired -67.9% (price as of 2026-10-06)
May 11, 2018 TLF P 4,000 $7.90 $31,600 71,137 Indirect +5.96% Acquired -67.9% (price as of 2026-10-06)
May 9, 2018 TLF P 11,100 $7.57 $84,027 67,137 Indirect +19.81% Acquired -66.5% (price as of 2026-10-06)
May 8, 2018 TLF P 10,000 $7.39 $73,900 56,037 Indirect +21.72% Acquired -65.7% (price as of 2026-10-06)
May 7, 2018 TLF P 38,503 $7.40 $284,922 46,037 Indirect +511.06% Acquired -65.8% (price as of 2026-10-06)
March 14, 2018 TLF P 1 $7.45 $7 7,534 Indirect +0.01% Acquired -66.0% (price as of 2026-10-06)
March 13, 2018 TLF P 248 $7.45 $1,848 7,533 Indirect +3.40% Acquired -66.0% (price as of 2026-10-06)
Sept. 15, 2017 TLF P 793 $8.30 $6,582 7,285 Indirect +12.22% Acquired -69.5% (price as of 2026-10-06)
Aug. 29, 2017 TLF P 5,000 $8.30 $41,500 6,492 Indirect +335.12% Acquired -69.5% (price as of 2026-10-06)
Aug. 28, 2017 TLF P 1,392 $8.30 $11,554 1,492 Indirect +1392.00% Acquired -69.5% (price as of 2026-10-06)
Aug. 24, 2017 TLF P 100 $8.25 $825 100 Indirect · Acquired -69.3% (price as of 2026-10-06)
June 6, 2017 TLF P 2 $8.50 $17 748,060 Indirect 0.00% Acquired -70.2% (price as of 2026-10-06)
June 1, 2017 TLF P 1,716 $8.49 $14,569 748,058 Indirect +0.23% Acquired -70.2% (price as of 2026-10-06)
May 31, 2017 TLF P 5,108 $8.41 $42,958 746,342 Indirect +0.69% Acquired -69.9% (price as of 2026-10-06)
May 12, 2017 TLF P 1,600 $8.50 $13,600 741,234 Indirect +0.22% Acquired -70.2% (price as of 2026-10-06)
May 10, 2017 TLF P 10,280 $8.40 $86,352 739,634 Indirect +1.41% Acquired -69.8% (price as of 2026-10-06)
April 7, 2017 TLF P 744 $8.20 $6,101 729,354 Indirect +0.10% Acquired -69.1% (price as of 2026-10-06)
April 6, 2017 TLF P 989 $8.20 $8,110 728,610 Indirect +0.14% Acquired -69.1% (price as of 2026-10-06)
April 5, 2017 TLF P 1,487 $8.20 $12,193 727,621 Indirect +0.20% Acquired -69.1% (price as of 2026-10-06)
April 4, 2017 TLF P 3,863 $8.19 $31,638 726,134 Indirect +0.53% Acquired -69.1% (price as of 2026-10-06)
April 3, 2017 TLF P 4,009 $8.10 $32,473 722,271 Indirect +0.56% Acquired -68.7% (price as of 2026-10-06)
March 30, 2017 TLF P 6,806 $8.19 $55,741 718,262 Indirect +0.96% Acquired -69.1% (price as of 2026-10-06)
March 29, 2017 TLF P 17,142 $8.11 $139,022 711,456 Indirect +2.47% Acquired -68.8% (price as of 2026-10-06)
March 28, 2017 TLF P 11,206 $8.08 $90,544 694,314 Indirect +1.64% Acquired -68.7% (price as of 2026-10-06)
March 27, 2017 TLF P 9,335 $8.00 $74,680 683,108 Indirect +1.39% Acquired -68.3% (price as of 2026-10-06)
March 23, 2017 TLF P 27,250 $7.87 $214,458 673,773 Indirect +4.21% Acquired -67.8% (price as of 2026-10-06)
March 22, 2017 TLF P 11,867 $7.89 $93,631 646,523 Indirect +1.87% Acquired -67.9% (price as of 2026-10-06)
March 21, 2017 TLF P 10,721 $7.80 $83,624 634,656 Indirect +1.72% Acquired -67.5% (price as of 2026-10-06)
March 20, 2017 TLF P 24,800 $7.79 $193,192 623,935 Indirect +4.14% Acquired -67.5% (price as of 2026-10-06)
March 15, 2017 TLF P 7,839 $7.30 $57,225 599,135 Indirect +1.33% Acquired -65.3% (price as of 2026-10-06)
March 13, 2017 TLF P 474,570 $7.25 $3,440,632 591,296 Indirect +406.57% Acquired -65.1% (price as of 2026-10-06)
Dec. 13, 2016 TLF P 6,691 $7.64 $51,119 116,726 Indirect +6.08% Acquired -66.8% (price as of 2026-10-06)
Dec. 9, 2016 TLF P 1,927 $7.58 $14,607 110,035 Indirect +1.78% Acquired -66.6% (price as of 2026-10-06)
Dec. 8, 2016 TLF P 108,108 $7.58 $819,459 108,108 Indirect · Acquired -66.6% (price as of 2026-10-06)
Dec. 8, 2016 TLF P 108,108 $7.58 $819,459 108,108 Direct · Acquired -66.6% (price as of 2026-10-06)

P = Open-market purchase · S = Sale · A = Grant/award · M = Option exercise · G = Gift · F = Tax withholding

Insider transactions are not a recommendation; sales are often driven by liquidity or tax reasons.

Derivative holdings (Form 4 Table II) Options, RSUs and convertible securities reported on Form 4 Table II.

06
DateTickerSecurityUnderlying Exercise priceExpirationSharesA/D
Feb. 23, 2021 TLF Restricted Stock Unit common stock, par value $0.0024 (451) $0.00 · 451 Disposed
Feb. 25, 2020 TLF RESTRICTED STOCK UNIT COMMON STOCK, PAR VALUE $0.0024 (4,802) $0.00 · 4,802 Acquired
Feb. 24, 2020 TLF RESTRICTED STOCK UNIT COMMON STOCK, PAR VALUE $0.0024 (450) $0.00 · 450 Disposed
March 1, 2019 TLF RESTRICTED STOCK UNIT COMMON STOCK, PAR VALUE $0.0024 (5,319) $0.00 · 5,319 Acquired
Feb. 23, 2019 TLF RESTRICTED STOCK UNIT COMMON STOCK, PAR VALUE $0.0024 (450) $0.00 · 450 Acquired

Exercise/conversion price is blank when not applicable (e.g. RSUs).

Initial ownership (Form 3) 4 holdings

07

Securities held when first becoming an insider, per SEC Form 3.

DateTickerSecuritySharesOwnership
Oct. 6, 2023 UNFI Common Stock 0 Direct
Oct. 6, 2023 UNFI Common Stock 293,144 Indirect
Oct. 6, 2023 UNFI Common Stock 177,178 Indirect
June 10, 2016 TLF COMMON STOCK, PAR VALUE $0.0024 0 Direct