Paul Howard Sutherland
Insider
First SEC filing: June 11, 2026 · Latest: June 11, 2026
Insider at
Insider transactions
27 buys (P)
0 sells (S)
Net: $294,837
Avg return of open purchases vs now: -35.1%
Price change vs current quote, split-adjusted for corporate actions since the filing — not benchmarked, not annualized, not size-weighted
| Date | Ticker | Code | Shares | Price | Value | Owned after | Δ own | A/D | vs now |
|---|---|---|---|---|---|---|---|---|---|
| Sept. 25, 2026 | GAIA | P | 2,000 | $1.30 | $2,600 | 464,173 Direct | +0.43% | Acquired | 6.9% (price as of 2026-10-02) |
| Sept. 14, 2026 | GAIA | P | 11,000 | $1.23 | $13,530 | 462,073 Direct | +2.44% | Acquired | 13.0% (price as of 2026-10-02) |
| Sept. 14, 2026 | GAIA | P | 100 | $1.25 | $125 | 462,173 Direct | +0.02% | Acquired | 11.2% (price as of 2026-10-02) |
| Sept. 11, 2026 | GAIA | P | 3,500 | $1.37 | $4,795 | 451,073 Direct | +0.78% | Acquired | 1.5% (price as of 2026-10-02) |
| Sept. 9, 2026 | GAIA | P | 500 | $1.55 | $775 | 447,573 Direct | +0.11% | Acquired | -10.3% (price as of 2026-10-02) |
| Sept. 2, 2026 | GAIA | P | 1,000 | $1.67 | $1,670 | 447,073 Direct | +0.22% | Acquired | -16.8% (price as of 2026-10-02) |
| Aug. 21, 2026 | GAIA | P | 2,500 | $1.46 | $3,650 | 446,073 Direct | +0.56% | Acquired | -4.8% (price as of 2026-10-02) |
| Aug. 20, 2026 | GAIA | P | 1,580 | $1.46 | $2,307 | 443,573 Direct | +0.36% | Acquired | -4.8% (price as of 2026-10-02) |
| Aug. 17, 2026 | GAIA | P | 3,420 | $1.47 | $5,027 | 441,993 Direct | +0.78% | Acquired | -5.4% (price as of 2026-10-02) |
| Aug. 14, 2026 | GAIA | P | 7,500 | $1.42 | $10,650 | 438,573 Direct | +1.74% | Acquired | -2.1% (price as of 2026-10-02) |
| Aug. 13, 2026 | GAIA | P | 70,750 | $1.22 | $86,315 | 431,073 Direct | +19.64% | Acquired | 13.9% (price as of 2026-10-02) |
| Aug. 13, 2026 | GAIA | A | 70,750 | $1.22 | $86,315 | 431,073 Direct | +19.64% | Acquired | 13.9% (price as of 2026-10-02) |
| June 16, 2026 | GAIA | A | 1,750 | $2.40 | $4,200 | 360,323 Direct | +0.49% | Acquired | -42.1% (price as of 2026-10-02) |
| June 10, 2026 | GAIA | A | 2,500 | $2.66 | $6,650 | 358,573 Direct | +0.70% | Acquired | -47.7% (price as of 2026-10-02) |
| June 9, 2026 | GAIA | G | 175 | · | · | 356,073 Direct | -0.05% | Disposed | (price as of 2026-10-02) |
| June 3, 2026 | GAIA | A | 5,575 | $2.26 | $12,600 | 356,248 Direct | +1.59% | Acquired | -38.5% (price as of 2026-10-02) |
| May 29, 2026 | GAIA | A | 1,949 | $2.37 | $4,619 | 350,673 Direct | +0.56% | Acquired | -41.4% (price as of 2026-10-02) |
| May 27, 2026 | GAIA | A | 1,151 | $2.33 | $2,682 | 348,724 Direct | +0.33% | Acquired | -40.3% (price as of 2026-10-02) |
| May 22, 2026 | GAIA | A | 2,000 | $2.49 | $4,980 | 347,573 Direct | +0.58% | Acquired | -44.2% (price as of 2026-10-02) |
| May 21, 2026 | GAIA | A | 1,000 | $2.47 | $2,470 | 345,573 Direct | +0.29% | Acquired | -43.7% (price as of 2026-10-02) |
| May 15, 2026 | GAIA | A | 2,500 | $2.37 | $5,925 | 344,573 Direct | +0.73% | Acquired | -41.4% (price as of 2026-10-02) |
| May 14, 2026 | GAIA | A | 1,500 | $2.47 | $3,705 | 342,073 Direct | +0.44% | Acquired | -43.7% (price as of 2026-10-02) |
| May 12, 2026 | GAIA | A | 5,000 | $2.36 | $11,800 | 340,573 Direct | +1.49% | Acquired | -41.1% (price as of 2026-10-02) |
| May 8, 2026 | GAIA | A | 15,000 | $2.44 | $36,600 | 335,573 Direct | +4.68% | Acquired | -43.0% (price as of 2026-10-02) |
| April 23, 2026 | GAIA | A | 24,344 | · | · | 24,344 Direct | · | Acquired | (price as of 2026-10-02) |
| April 23, 2026 | GAIA | M | 14,116 | $3.00 | $42,348 | 320,573 Direct | +4.61% | Acquired | -53.7% (price as of 2026-10-02) |
| March 18, 2026 | GAIA | P | 2,000 | $3.01 | $6,020 | 306,457 Direct | +0.66% | Acquired | -53.8% (price as of 2026-10-02) |
| March 17, 2026 | GAIA | P | 1,514 | $3.07 | $4,648 | 304,457 Direct | +0.50% | Acquired | -54.7% (price as of 2026-10-02) |
| March 16, 2026 | GAIA | P | 5,486 | $3.11 | $17,061 | 302,943 Direct | +1.84% | Acquired | -55.3% (price as of 2026-10-02) |
| March 13, 2026 | GAIA | P | 2,000 | $3.07 | $6,140 | 297,457 Direct | +0.68% | Acquired | -54.7% (price as of 2026-10-02) |
| March 10, 2026 | GAIA | P | 10,250 | $3.08 | $31,570 | 295,457 Direct | +3.59% | Acquired | -54.9% (price as of 2026-10-02) |
| March 6, 2026 | GAIA | P | 10,000 | $3.15 | $31,500 | 285,207 Direct | +3.63% | Acquired | -55.9% (price as of 2026-10-02) |
| Dec. 22, 2025 | GAIA | P | 2,000 | $3.70 | $7,400 | 275,207 Direct | +0.73% | Acquired | -62.4% (price as of 2026-10-02) |
| Dec. 18, 2025 | GAIA | P | 1,500 | $3.81 | $5,715 | 273,207 Direct | +0.55% | Acquired | -63.5% (price as of 2026-10-02) |
| Dec. 16, 2025 | GAIA | P | 1,500 | $4.14 | $6,210 | 271,707 Direct | +0.56% | Acquired | -66.4% (price as of 2026-10-02) |
| Dec. 11, 2025 | GAIA | P | 1,475 | $3.75 | $5,531 | 270,207 Direct | +0.55% | Acquired | -62.9% (price as of 2026-10-02) |
| Dec. 10, 2025 | GAIA | P | 5,775 | $3.71 | $21,425 | 268,732 Direct | +2.20% | Acquired | -62.5% (price as of 2026-10-02) |
| Dec. 9, 2025 | GAIA | P | 150 | $3.53 | $530 | 262,957 Indirect | +0.06% | Acquired | -60.6% (price as of 2026-10-02) |
| Dec. 9, 2025 | GAIA | P | 300 | $3.53 | $1,059 | 262,807 Indirect | +0.11% | Acquired | -60.6% (price as of 2026-10-02) |
| Dec. 9, 2025 | GAIA | P | 1,500 | $3.53 | $5,295 | 262,507 Direct | +0.57% | Acquired | -60.6% (price as of 2026-10-02) |
| Dec. 8, 2025 | GAIA | P | 975 | $3.56 | $3,471 | 261,007 Direct | +0.37% | Acquired | -61.0% (price as of 2026-10-02) |
| Dec. 8, 2025 | GAIA | P | 2,750 | $3.57 | $9,818 | 260,032 Direct | +1.07% | Acquired | -61.1% (price as of 2026-10-02) |
| May 20, 2025 | GAIA | M | 16,991 | · | · | 0 Direct | -100.00% | Disposed | (price as of 2026-10-02) |
| May 20, 2025 | GAIA | M | 16,991 | $4.43 | $75,270 | 257,282 Direct | +7.07% | Acquired | -68.6% (price as of 2026-10-02) |
| May 9, 2025 | GAIA | A | 14,116 | · | · | 14,116 Direct | · | Acquired | (price as of 2026-10-02) |
| Dec. 16, 2024 | GAIA | G | 4,000 | · | · | 240,291 Direct | -1.64% | Disposed | (price as of 2026-10-02) |
| Dec. 13, 2024 | GAIA | G | 3,500 | · | · | 244,291 Direct | -1.41% | Disposed | (price as of 2026-10-02) |
| Dec. 11, 2024 | GAIA | G | 3,500 | · | · | 247,791 Direct | -1.39% | Disposed | (price as of 2026-10-02) |
| Dec. 10, 2024 | GAIA | G | 3,000 | · | · | 251,291 Direct | -1.18% | Disposed | (price as of 2026-10-02) |
| May 20, 2024 | GAIA | A | 16,991 | · | · | 16,991 Direct | · | Acquired | (price as of 2026-10-02) |
| May 20, 2024 | GAIA | A | 74,250 | · | · | 74,250 Direct | · | Acquired | (price as of 2026-10-02) |
| April 20, 2024 | GAIA | M | 23,276 | · | · | 0 Direct | -100.00% | Disposed | (price as of 2026-10-02) |
| April 20, 2024 | GAIA | M | 23,276 | $3.93 | $91,475 | 254,291 Direct | +10.08% | Acquired | -64.6% (price as of 2026-10-02) |
| Sept. 27, 2023 | GAIA | P | 2,000 | $2.41 | $4,820 | 231,015 Direct | +0.87% | Acquired | -42.3% (price as of 2026-10-02) |
| Sept. 18, 2023 | GAIA | P | 1,000 | $2.55 | $2,550 | 229,015 Direct | +0.44% | Acquired | -45.5% (price as of 2026-10-02) |
| Sept. 13, 2023 | GAIA | P | 3,500 | $2.49 | $8,715 | 228,015 Direct | +1.56% | Acquired | -44.2% (price as of 2026-10-02) |
| Sept. 12, 2023 | GAIA | P | 3,000 | $2.47 | $7,410 | 228,015 Direct | +1.33% | Acquired | -43.7% (price as of 2026-10-02) |
| Aug. 25, 2023 | GAIA | P | 400 | $2.27 | $908 | 221,515 Direct | +0.18% | Acquired | -38.8% (price as of 2026-10-02) |
| Aug. 23, 2023 | GAIA | P | 6,275 | $2.37 | $14,872 | 221,115 Direct | +2.92% | Acquired | -41.4% (price as of 2026-10-02) |
| Aug. 17, 2023 | GAIA | P | 10,000 | $2.17 | $21,700 | 211,490 Direct | +4.96% | Acquired | -35.9% (price as of 2026-10-02) |
| Aug. 16, 2023 | GAIA | P | 5,955 | $2.28 | $13,577 | 211,490 Direct | +2.90% | Acquired | -39.0% (price as of 2026-10-02) |
| Aug. 14, 2023 | GAIA | P | 9,027 | $2.54 | $22,929 | 187,767 Direct | +5.05% | Acquired | -45.3% (price as of 2026-10-02) |
| Aug. 11, 2023 | GAIA | P | 3,250 | $2.67 | $8,678 | 178,740 Direct | +1.85% | Acquired | -47.9% (price as of 2026-10-02) |
| Aug. 10, 2023 | GAIA | P | 1,000 | $2.57 | $2,570 | 175,490 Direct | +0.57% | Acquired | -45.9% (price as of 2026-10-02) |
| Aug. 9, 2023 | GAIA | P | 1,500 | $2.68 | $4,020 | 174,490 Direct | +0.87% | Acquired | -48.1% (price as of 2026-10-02) |
| Aug. 9, 2023 | GAIA | P | 3,009 | $2.51 | $7,553 | 174,490 Direct | +1.75% | Acquired | -44.6% (price as of 2026-10-02) |
| Aug. 8, 2023 | GAIA | P | 4,250 | $2.54 | $10,795 | 169,981 Direct | +2.56% | Acquired | -45.3% (price as of 2026-10-02) |
| Aug. 8, 2023 | GAIA | P | 2,490 | $2.37 | $5,901 | 169,981 Direct | +1.49% | Acquired | -41.4% (price as of 2026-10-02) |
| Aug. 7, 2023 | GAIA | P | 9,000 | $2.35 | $21,150 | 163,241 Direct | +5.84% | Acquired | -40.9% (price as of 2026-10-02) |
| Aug. 4, 2023 | GAIA | P | 10,000 | $2.49 | $24,900 | 154,241 Direct | +6.93% | Acquired | -44.2% (price as of 2026-10-02) |
| Aug. 3, 2023 | GAIA | P | 28 | $2.42 | $68 | 154,241 Direct | +0.02% | Acquired | -42.6% (price as of 2026-10-02) |
| April 20, 2023 | GAIA | A | 23,276 | · | · | 23,276 Direct | · | Acquired | (price as of 2026-10-02) |
| April 20, 2023 | GAIA | M | 15,278 | · | · | 0 Direct | -100.00% | Disposed | (price as of 2026-10-02) |
| April 20, 2023 | GAIA | M | 15,278 | · | · | 144,200 Direct | +11.85% | Acquired | (price as of 2026-10-02) |
| April 28, 2022 | GAIA | A | 15,278 | · | · | 15,278 Direct | · | Acquired | (price as of 2026-10-02) |
| April 28, 2022 | GAIA | M | 6,435 | · | · | 0 Direct | -100.00% | Disposed | (price as of 2026-10-02) |
| April 28, 2022 | GAIA | M | 6,435 | · | · | 128,922 Direct | +5.25% | Acquired | (price as of 2026-10-02) |
| April 28, 2022 | GAIA | A | 15,278 | · | · | 15,278 Direct | · | Acquired | (price as of 2026-10-02) |
| April 28, 2022 | GAIA | M | 6,435 | · | · | 0 Direct | -100.00% | Disposed | (price as of 2026-10-02) |
| April 28, 2022 | GAIA | M | 6,435 | · | · | 177,871 Direct | +3.75% | Acquired | (price as of 2026-10-02) |
| Aug. 19, 2021 | GAIA | P | 1,001 | $9.47 | $9,479 | 122,500 Direct | +0.82% | Acquired | -85.3% (price as of 2026-10-02) |
| Aug. 17, 2021 | GAIA | P | 1,000 | $10.17 | $10,170 | 121,499 Direct | +0.83% | Acquired | -86.3% (price as of 2026-10-02) |
| Aug. 16, 2021 | GAIA | P | 1,000 | $10.68 | $10,680 | 120,499 Direct | +0.84% | Acquired | -87.0% (price as of 2026-10-02) |
| Aug. 9, 2021 | GAIA | P | 500 | $11.02 | $5,510 | 119,499 Direct | +0.42% | Acquired | -87.4% (price as of 2026-10-02) |
| May 5, 2021 | GAIA | P | 10 | $10.59 | $106 | 118,999 Direct | +0.01% | Acquired | -86.9% (price as of 2026-10-02) |
| May 5, 2021 | GAIA | P | 2,000 | $10.55 | $21,100 | 118,999 Direct | +1.71% | Acquired | -86.8% (price as of 2026-10-02) |
| April 29, 2021 | GAIA | A | 6,435 | · | · | 6,435 Direct | · | Acquired | (price as of 2026-10-02) |
| April 29, 2021 | GAIA | M | 7,507 | · | · | 0 Direct | -100.00% | Disposed | (price as of 2026-10-02) |
| April 29, 2021 | GAIA | M | 7,507 | · | · | 116,989 Direct | +6.86% | Acquired | (price as of 2026-10-02) |
| March 19, 2021 | GAIA | P | 2 | $13.44 | $27 | 109,482 Direct | 0.00% | Acquired | -89.7% (price as of 2026-10-02) |
| Dec. 24, 2020 | GAIA | P | 1,000 | $9.21 | $9,210 | 109,480 Direct | +0.92% | Acquired | -84.9% (price as of 2026-10-02) |
| July 30, 2020 | GAIA | A | 1,111 | · | · | 1,111 Direct | · | Acquired | (price as of 2026-10-02) |
| April 23, 2020 | GAIA | A | 6,396 | · | · | 6,396 Direct | · | Acquired | (price as of 2026-10-02) |
| April 23, 2020 | GAIA | M | 5,980 | · | · | 108,480 Direct | +5.83% | Acquired | (price as of 2026-10-02) |
| March 17, 2020 | GAIA | P | 2,000 | $4.83 | $9,660 | 102,500 Direct | +1.99% | Acquired | -71.2% (price as of 2026-10-02) |
| March 16, 2020 | GAIA | P | 2,300 | $5.05 | $11,615 | 100,500 Direct | +2.34% | Acquired | -72.5% (price as of 2026-10-02) |
| March 13, 2020 | GAIA | P | 2,000 | $5.49 | $10,980 | 100,500 Direct | +2.03% | Acquired | -74.7% (price as of 2026-10-02) |
| March 11, 2020 | GAIA | P | 200 | $6.12 | $1,224 | 96,200 Direct | +0.21% | Acquired | -77.3% (price as of 2026-10-02) |
| March 6, 2020 | GAIA | P | 1,000 | $7.21 | $7,210 | 96,000 Direct | +1.05% | Acquired | -80.7% (price as of 2026-10-02) |
| Oct. 24, 2019 | GAIA | M | 5,980 | · | · | 0 Direct | -100.00% | Disposed | (price as of 2026-10-02) |
Showing latest 100 of 135 transactions
P = Open-market purchase · S = Sale · A = Grant/award · M = Option exercise · G = Gift · F = Tax withholding
Insider transactions are not a recommendation; sales are often driven by liquidity or tax reasons.
Derivative holdings (Form 4 Table II) Options, RSUs and convertible securities reported on Form 4 Table II.
| Date | Ticker | Security | Underlying | Exercise price | Expiration | Shares | A/D |
|---|---|---|---|---|---|---|---|
| April 23, 2026 | GAIA | Restricted Stock Units | Class A Common Stock | · | · | 24,344 | Acquired |
| May 20, 2025 | GAIA | Restricted Stock Units | Class A Common Stock | · | · | 16,991 | Disposed |
| May 9, 2025 | GAIA | Restricted Stock Units | Class A Common Stock | · | · | 14,116 | Acquired |
| May 20, 2024 | GAIA | Restricted Stock Units | Class A Common Stock | $0.00 | May 20, 2025 | 16,991 | Acquired |
| May 20, 2024 | GAIA | Restricted Stock Unit | Class A Common Stock | $0.00 | May 20, 2025 | 74,250 | Acquired |
| April 20, 2024 | GAIA | Restricted Stock Units | Class A Common Stock | · | · | 23,276 | Disposed |
| April 20, 2023 | GAIA | Restricted Stock Unit | Class A Common Stock | · | · | 23,276 | Acquired |
| April 20, 2023 | GAIA | Restricted Stock Units | Class A Common Stock | · | · | 15,278 | Disposed |
| April 28, 2022 | GAIA | Restricted Stock Units | Class A Common Stock | · | · | 15,278 | Acquired |
| April 28, 2022 | GAIA | Restricted Stock Units | Class A Common Stock | · | · | 6,435 | Disposed |
| April 28, 2022 | GAIA | Restricted Stock Unit | Class A Common Stock | · | · | 15,278 | Acquired |
| April 28, 2022 | GAIA | Restricted Stock Units | Class A Common Stock | · | · | 6,435 | Disposed |
| April 29, 2021 | GAIA | Restricted Stock Unit | Class A Common Stock | · | · | 6,435 | Acquired |
| April 29, 2021 | GAIA | Restricted Stock Units | Class A Common Stock | · | · | 7,507 | Disposed |
| July 30, 2020 | GAIA | Restricted Stock Unit | Class A Common Stock | · | · | 1,111 | Acquired |
| April 23, 2020 | GAIA | Restricted Stock Unit | Class A Common Stock | · | · | 6,396 | Acquired |
| Oct. 24, 2019 | GAIA | Restricted Stock Units | Class A Common Stock | · | · | 5,980 | Disposed |
| Oct. 24, 2019 | GAIA | Director Stock Option (right to buy) | Class A Common Stock | $14.95 | May 3, 2028 | 5,321 | Disposed |
| Oct. 24, 2019 | GAIA | Director Stock Option (right to buy) | Class A Common Stock | $7.40 | Nov. 1, 2026 | 28,000 | Disposed |
| Oct. 24, 2019 | GAIA | Restricted Stock Units | Class A Common Stock | · | · | 5,980 | Acquired |
| Nov. 1, 2016 | GAIA | Director Stock Option (right to buy) | Class A Common Stock | $7.40 | Nov. 1, 2016 | 75,000 | Acquired |
Exercise/conversion price is blank when not applicable (e.g. RSUs).
Initial ownership (Form 3) 3 holdings
Securities held when first becoming an insider, per SEC Form 3.