Richard Goudis

Insider

First SEC filing: Dec. 15, 2004 · Latest: Dec. 15, 2004

On this page

Insider at Companies where this person is a reporting insider.
Insider transactions Every share this person bought or sold, from Form 4 filings.
Derivatives Options and other derivative holdings reported by this person.
Initial holdings The stakes this person held when they first started reporting.
Compensation Executive pay disclosed in company proxy statements.

Insider at

HLF buying July 31, 2014

Insider transactions

0 buys (P) 0 sells (S) Net: $0 + 94 non-open-market transactions below last 12 months, based on the transactions shown below

Price change vs current quote, split-adjusted for corporate actions since the filing — not benchmarked, not annualized, not size-weighted

94 other filings hidden

Date	Ticker	Code	Shares	Price	Value	Owned after	Δ own	A/D	vs now
Sept. 17, 2018	HLF	M	25,508	—	—	102,034 Direct	-20.00%	Disposed	(price as of 2026-08-21)
Sept. 17, 2018	HLF	M	48,532	—	—	72,798 Direct	-40.00%	Disposed	(price as of 2026-08-21)
Sept. 17, 2018	HLF	M	166,500	—	—	0 Direct	-100.00%	Disposed	(price as of 2026-08-21)
Sept. 17, 2018	HLF	M	244,698	—	—	0 Direct	-100.00%	Disposed	(price as of 2026-08-21)
Sept. 17, 2018	HLF	M	166,804	—	—	0 Direct	-100.00%	Disposed	(price as of 2026-08-21)
Sept. 17, 2018	HLF	M	109,322	—	—	0 Direct	-100.00%	Disposed	(price as of 2026-08-21)
Sept. 17, 2018	HLF	M	236,852	—	—	0 Direct	-100.00%	Disposed	(price as of 2026-08-21)
Sept. 17, 2018	HLF	M	116,018	—	—	0 Direct	-100.00%	Disposed	(price as of 2026-08-21)
Sept. 17, 2018	HLF	M	106,186	—	—	0 Direct	-100.00%	Disposed	(price as of 2026-08-21)
Sept. 17, 2018	HLF	M	240,000	—	—	0 Direct	-100.00%	Disposed	(price as of 2026-08-21)
Sept. 17, 2018	HLF	F	6,425	$55.11	$354,082	861,213 Direct	-0.74%	Disposed	-77.8% (price as of 2026-08-21)
Sept. 17, 2018	HLF	D	13,236	$55.11	$729,436	867,638 Direct	-1.50%	Disposed	-77.8% (price as of 2026-08-21)
Sept. 17, 2018	HLF	M	25,508	$28.60	$729,529	880,874 Direct	+2.98%	Acquired	-57.2% (price as of 2026-08-21)
Sept. 17, 2018	HLF	F	10,998	$55.11	$606,100	855,366 Direct	-1.27%	Disposed	-77.8% (price as of 2026-08-21)
Sept. 17, 2018	HLF	D	27,526	$55.11	$1,516,958	866,364 Direct	-3.08%	Disposed	-77.8% (price as of 2026-08-21)
Sept. 17, 2018	HLF	M	48,532	$31.26	$1,517,110	893,890 Direct	+5.74%	Acquired	-60.9% (price as of 2026-08-21)
Sept. 17, 2018	HLF	F	49,364	$55.11	$2,720,450	845,358 Direct	-5.52%	Disposed	-77.8% (price as of 2026-08-21)
Sept. 17, 2018	HLF	D	72,209	$55.11	$3,979,438	894,722 Direct	-7.47%	Disposed	-77.8% (price as of 2026-08-21)
Sept. 17, 2018	HLF	M	166,500	$23.90	$3,979,350	966,931 Direct	+20.80%	Acquired	-48.8% (price as of 2026-08-21)
Sept. 17, 2018	HLF	F	92,723	$55.11	$5,109,965	800,431 Direct	-10.38%	Disposed	-77.8% (price as of 2026-08-21)
Sept. 17, 2018	HLF	D	67,582	$55.11	$3,724,444	893,154 Direct	-7.03%	Disposed	-77.8% (price as of 2026-08-21)
Sept. 17, 2018	HLF	M	244,698	$15.22	$3,724,304	960,736 Direct	+34.17%	Acquired	-19.6% (price as of 2026-08-21)
Sept. 17, 2018	HLF	F	39,804	$55.11	$2,193,598	716,038 Direct	-5.27%	Disposed	-77.8% (price as of 2026-08-21)
Sept. 17, 2018	HLF	D	90,774	$55.11	$5,002,555	755,842 Direct	-10.72%	Disposed	-77.8% (price as of 2026-08-21)
Sept. 17, 2018	HLF	M	166,804	$29.99	$5,002,452	846,616 Direct	+24.54%	Acquired	-59.2% (price as of 2026-08-21)
Sept. 17, 2018	HLF	F	15,911	$55.11	$876,855	679,812 Direct	-2.29%	Disposed	-77.8% (price as of 2026-08-21)
Sept. 17, 2018	HLF	D	78,934	$55.11	$4,350,053	695,723 Direct	-10.19%	Disposed	-77.8% (price as of 2026-08-21)
Sept. 17, 2018	HLF	M	109,322	$39.79	$4,349,922	774,657 Direct	+16.43%	Acquired	-69.3% (price as of 2026-08-21)
Sept. 17, 2018	HLF	F	73,606	$55.11	$4,056,427	665,335 Direct	-9.96%	Disposed	-77.8% (price as of 2026-08-21)
Sept. 17, 2018	HLF	D	96,250	$55.11	$5,304,338	738,941 Direct	-11.52%	Disposed	-77.8% (price as of 2026-08-21)
Sept. 17, 2018	HLF	M	236,852	$22.40	$5,305,485	835,191 Direct	+39.58%	Acquired	-45.4% (price as of 2026-08-21)
Sept. 17, 2018	HLF	F	31,371	$55.11	$1,728,856	598,339 Direct	-4.98%	Disposed	-77.8% (price as of 2026-08-21)
Sept. 17, 2018	HLF	D	56,094	$55.11	$3,091,340	629,710 Direct	-8.18%	Disposed	-77.8% (price as of 2026-08-21)
Sept. 17, 2018	HLF	M	116,018	$26.65	$3,091,880	685,804 Direct	+20.36%	Acquired	-54.1% (price as of 2026-08-21)
Sept. 17, 2018	HLF	F	44,019	$55.11	$2,425,887	569,786 Direct	-7.17%	Disposed	-77.8% (price as of 2026-08-21)
Sept. 17, 2018	HLF	D	22,101	$55.11	$1,217,986	613,805 Direct	-3.48%	Disposed	-77.8% (price as of 2026-08-21)
Sept. 17, 2018	HLF	M	106,186	$11.47	$1,217,953	635,906 Direct	+20.05%	Acquired	6.6% (price as of 2026-08-21)
Sept. 17, 2018	HLF	F	102,084	$55.11	$5,625,849	529,720 Direct	-16.16%	Disposed	-77.8% (price as of 2026-08-21)
Sept. 17, 2018	HLF	D	44,998	$55.11	$2,479,840	631,804 Direct	-6.65%	Disposed	-77.8% (price as of 2026-08-21)
Sept. 17, 2018	HLF	M	240,000	$10.33	$2,479,200	676,802 Direct	+54.94%	Acquired	18.4% (price as of 2026-08-21)
March 7, 2018	HLF	M	83,333	—	—	0 Direct	-100.00%	Disposed	(price as of 2026-08-21)
March 7, 2018	HLF	F	40,593	$98.13	$3,983,391	218,401 Direct	-15.67%	Disposed	-75.1% (price as of 2026-08-21)
March 7, 2018	HLF	D	5,792	$98.13	$568,369	258,994 Direct	-2.19%	Disposed	-75.1% (price as of 2026-08-21)
March 7, 2018	HLF	M	83,333	$6.82	$568,331	264,786 Direct	+45.93%	Acquired	258.7% (price as of 2026-08-21)
Feb. 26, 2018	HLF	A	14,484	—	—	181,453 Direct	+8.67%	Acquired	(price as of 2026-08-21)
Feb. 22, 2018	HLF	A	12,754	—	—	12,754 Direct	—	Acquired	(price as of 2026-08-21)
Feb. 22, 2018	HLF	A	12,133	—	—	24,266 Direct	+100.00%	Acquired	(price as of 2026-08-21)
Feb. 22, 2018	HLF	A	49,950	—	—	83,250 Direct	+150.00%	Acquired	(price as of 2026-08-21)
Feb. 22, 2018	HLF	A	73,409	—	—	122,349 Direct	+150.00%	Acquired	(price as of 2026-08-21)
Feb. 23, 2017	HLF	A	12,133	—	—	12,133 Direct	—	Acquired	(price as of 2026-08-21)
Feb. 23, 2017	HLF	A	16,650	—	—	33,300 Direct	+100.00%	Acquired	(price as of 2026-08-21)
Feb. 23, 2017	HLF	A	24,470	—	—	48,940 Direct	+100.00%	Acquired	(price as of 2026-08-21)
Feb. 23, 2017	HLF	A	50,041	—	—	83,402 Direct	+150.00%	Acquired	(price as of 2026-08-21)
May 7, 2016	HLF	A	16,650	—	—	16,650 Direct	—	Acquired	(price as of 2026-08-21)
April 30, 2016	HLF	A	16,681	—	—	33,362 Direct	+100.00%	Acquired	(price as of 2026-08-21)
April 27, 2016	HLF	A	32,796	—	—	54,661 Direct	+149.99%	Acquired	(price as of 2026-08-21)
March 2, 2016	HLF	A	24,470	—	—	24,470 Direct	—	Acquired	(price as of 2026-08-21)
Feb. 11, 2015	HLF	A	16,680	—	—	16,680 Direct	—	Acquired	(price as of 2026-08-21)
Feb. 11, 2015	HLF	A	10,932	—	—	21,864 Direct	+100.00%	Acquired	(price as of 2026-08-21)
July 31, 2014	HLF	P	10,700	$55.81	$597,167	166,969 Direct	+6.85%	Acquired	-56.2% (price as of 2026-08-21)
April 23, 2014	HLF	A	10,932	—	—	10,932 Direct	—	Acquired	(price as of 2026-08-21)
Feb. 27, 2014	HLF	F	8,064	—	—	156,269 Direct	-4.91%	Disposed	(price as of 2026-08-21)
Nov. 27, 2013	HLF	A	71	—	—	164,333 Direct	+0.04%	Acquired	(price as of 2026-08-21)
Nov. 21, 2013	HLF	G	3,000	—	—	164,262 Direct	-1.79%	Disposed	(price as of 2026-08-21)
Aug. 28, 2013	HLF	A	78	—	—	167,262 Direct	+0.05%	Acquired	(price as of 2026-08-21)
May 29, 2013	HLF	A	103	—	—	167,184 Direct	+0.06%	Acquired	(price as of 2026-08-21)
May 7, 2013	HLF	F	5,037	—	—	167,081 Direct	-2.93%	Disposed	(price as of 2026-08-21)
March 20, 2013	HLF	A	206	—	—	172,118 Direct	+0.12%	Acquired	(price as of 2026-08-21)
Feb. 27, 2013	HLF	F	8,502	—	—	171,912 Direct	-4.71%	Disposed	(price as of 2026-08-21)
Nov. 29, 2012	HLF	A	278	—	—	180,414 Direct	+0.15%	Acquired	(price as of 2026-08-21)
Nov. 29, 2012	HLF	P	45,516	$43.89	$1,997,697	180,136 Direct	+33.81%	Acquired	-44.3% (price as of 2026-08-21)
Nov. 16, 2012	HLF	P	22,200	$44.99	$998,778	134,620 Direct	+19.75%	Acquired	-45.6% (price as of 2026-08-21)
Nov. 12, 2012	HLF	P	2,150	$46.37	$99,696	112,420 Direct	+1.95%	Acquired	-47.3% (price as of 2026-08-21)
Sept. 4, 2012	HLF	A	256	—	—	110,270 Direct	+0.23%	Acquired	(price as of 2026-08-21)
May 31, 2012	HLF	A	118,426	—	—	118,426 Direct	—	Acquired	(price as of 2026-08-21)
May 31, 2012	HLF	A	271	—	—	110,014 Direct	+0.25%	Acquired	(price as of 2026-08-21)
May 8, 2012	HLF	F	4,384	—	—	109,743 Direct	-3.84%	Disposed	(price as of 2026-08-21)
March 27, 2012	HLF	A	214	—	—	114,127 Direct	+0.19%	Acquired	(price as of 2026-08-21)
Feb. 28, 2012	HLF	S 10b5-1	33,660	$65.97	$2,220,550	113,913 Direct	-22.81%	Disposed	-62.9% (price as of 2026-08-21)
Feb. 27, 2012	HLF	M	41,667	—	—	83,333 Direct	-33.33%	Disposed	(price as of 2026-08-21)
Feb. 27, 2012	HLF	M	26,634	—	—	0 Direct	-100.00%	Disposed	(price as of 2026-08-21)
Feb. 27, 2012	HLF	D	21,730	$66.50	$1,445,045	147,573 Direct	-12.83%	Disposed	-63.2% (price as of 2026-08-21)
Feb. 27, 2012	HLF	M 10b5-1	41,667	$6.82	$284,169	169,303 Direct	+32.65%	Acquired	258.7% (price as of 2026-08-21)
Feb. 27, 2012	HLF	D	12,911	$66.50	$858,582	127,636 Direct	-9.19%	Disposed	-63.2% (price as of 2026-08-21)
Feb. 27, 2012	HLF	M 10b5-1	26,634	$6.82	$181,644	140,547 Direct	+23.38%	Acquired	258.7% (price as of 2026-08-21)
Feb. 27, 2012	HLF	F	10,067	$66.50	$669,456	113,913 Direct	-8.12%	Disposed	-63.2% (price as of 2026-08-21)
Feb. 27, 2012	HLF	F	1,846	$66.45	$122,667	123,980 Direct	-1.47%	Disposed	-63.2% (price as of 2026-08-21)
Nov. 30, 2011	HLF	A	283	—	—	125,826 Direct	+0.23%	Acquired	(price as of 2026-08-21)
Sept. 13, 2011	HLF	S 10b5-1	20,142	$55.00	$1,107,810	125,543 Direct	-13.83%	Disposed	-55.5% (price as of 2026-08-21)
Sept. 9, 2011	HLF	M	13,273	—	—	53,093 Direct	-20.00%	Disposed	(price as of 2026-08-21)
Sept. 9, 2011	HLF	M	8,878	—	—	26,634 Direct	-25.00%	Disposed	(price as of 2026-08-21)
Sept. 9, 2011	HLF	M	7,200	—	—	0 Direct	-100.00%	Disposed	(price as of 2026-08-21)
Sept. 9, 2011	HLF	M	26,634	—	—	0 Direct	-100.00%	Disposed	(price as of 2026-08-21)
Sept. 9, 2011	HLF	M	3,150	—	—	0 Direct	-100.00%	Disposed	(price as of 2026-08-21)
Sept. 9, 2011	HLF	D	9,214	$53.81	$495,805	145,685 Direct	-5.95%	Disposed	-54.5% (price as of 2026-08-21)
Sept. 9, 2011	HLF	M 10b5-1	13,273	$22.94	$304,483	154,899 Direct	+9.37%	Acquired	6.6% (price as of 2026-08-21)
Sept. 9, 2011	HLF	D	4,745	$53.81	$255,328	141,626 Direct	-3.24%	Disposed	-54.5% (price as of 2026-08-21)
Sept. 9, 2011	HLF	M 10b5-1	8,878	$6.82	$60,548	146,371 Direct	+6.46%	Acquired	258.7% (price as of 2026-08-21)
Sept. 9, 2011	HLF	D	4,926	$53.81	$265,068	137,493 Direct	-3.46%	Disposed	-54.5% (price as of 2026-08-21)
Sept. 9, 2011	HLF	M 10b5-1	7,200	$21.92	$157,824	142,419 Direct	+5.32%	Acquired	11.6% (price as of 2026-08-21)

Showing latest 100 of 238 transactions

P = Open-market purchase · S = Sale · A = Grant/award · M = Option exercise · G = Gift · F = Tax withholding

Insider transactions are not a recommendation; sales are often driven by liquidity or tax reasons.

Derivative holdings (Form 4 Table II)

Options, RSUs and convertible securities reported on Form 4 Table II.

Date	Ticker	Security	Underlying	Exercise price	Expiration	Shares	A/D
Sept. 17, 2018	HLF	Stock Appreciation Rights	Common Stock	$28.60	Feb. 27, 2027	25,508	Disposed
Sept. 17, 2018	HLF	Stock Appreciation Rights	Common Stock	$31.26	May 9, 2026	48,532	Disposed
Sept. 17, 2018	HLF	Stock Appreciation Rights	Common Stock	$23.90	May 7, 2025	166,500	Disposed
Sept. 17, 2018	HLF	Stock Appreciation Rights	Common Stock	$15.22	March 2, 2025	244,698	Disposed
Sept. 17, 2018	HLF	Stock Appreciation Rights	Common Stock	$29.99	April 30, 2024	166,804	Disposed
Sept. 17, 2018	HLF	Stock Appreciation Rights	Common Stock	$39.79	Dec. 19, 2023	109,322	Disposed
Sept. 17, 2018	HLF	Stock Appreciation Rights	Common Stock	$22.40	May 31, 2022	236,852	Disposed
Sept. 17, 2018	HLF	Stock Appreciation Rights	Common Stock	$26.65	May 18, 2021	116,018	Disposed
Sept. 17, 2018	HLF	Stock Appreciation Rights	Common Stock	$11.47	May 7, 2020	106,186	Disposed
Sept. 17, 2018	HLF	Stock Appreciation Rights	Common Stock	$10.33	Jan. 4, 2020	240,000	Disposed
March 7, 2018	HLF	Stock Appreciation Rights	Common Stock (83,333)	$6.82	Feb. 27, 2019	83,333	Disposed
Feb. 22, 2018	HLF	Stock Appreciation Rights	Common Stock (12,754)	$57.19	Feb. 27, 2027	12,754	Acquired
Feb. 22, 2018	HLF	Stock Appreciation Rights	Common Stock (12,133)	$62.51	May 9, 2026	12,133	Acquired
Feb. 22, 2018	HLF	Stock Appreciation Rights	Common Stock (49,950)	$47.80	May 7, 2025	49,950	Acquired
Feb. 22, 2018	HLF	Stock Appreciation Rights	Common Stock (73,409)	$30.44	March 2, 2025	73,409	Acquired
Feb. 23, 2017	HLF	Stock Appreciation Rights	Common Stock (12,133)	$62.51	May 9, 2026	12,133	Acquired
Feb. 23, 2017	HLF	Stock Appreciation Rights	Common Stock (16,650)	$47.80	May 7, 2025	16,650	Acquired
Feb. 23, 2017	HLF	Stock Appreciation Rights	Common Stock (24,470)	$30.44	March 2, 2025	24,470	Acquired
Feb. 23, 2017	HLF	Stock Appreciation Rights	Common Stock (50,041)	$59.98	April 30, 2024	50,041	Acquired
May 7, 2016	HLF	Stock Appreciation Rights	Common Stock (16,650)	$47.80	May 7, 2025	16,650	Acquired
April 30, 2016	HLF	Stock Appreciation Rights	Common Stock (16,681)	$59.98	April 30, 2024	16,681	Acquired
April 27, 2016	HLF	Stock Appreciation Rights	Common Stock (32,796)	$79.58	Dec. 19, 2023	32,796	Acquired
March 2, 2016	HLF	Stock Appreciation Rights	Common Stock (24,470)	$30.44	March 2, 2025	24,470	Acquired
Feb. 11, 2015	HLF	Stock Appreciation Rights	Common Stock (16,680)	$59.98	April 30, 2024	16,680	Acquired
Feb. 11, 2015	HLF	Stock Appreciation Rights	Common Stock (10,932)	$79.58	Dec. 19, 2023	10,932	Acquired
April 23, 2014	HLF	Stock Appreciation Rights	Common Stock (10,932)	$79.58	Dec. 19, 2023	10,932	Acquired
May 31, 2012	HLF	Stock Appreciation Rights	Common Stock (118,426)	$44.79	May 31, 2022	118,426	Acquired
Feb. 27, 2012	HLF	Stock Appreciation Rights	Common Stock (41,667)	$6.82	Feb. 27, 2019	41,667	Disposed
Feb. 27, 2012	HLF	Stock Appreciation Rights	Common Stock (26,634)	$6.82	Feb. 27, 2019	26,634	Disposed
Sept. 9, 2011	HLF	Stock Appreciation Rights	Common Stock (13,273)	$22.94	May 7, 2020	13,273	Disposed
Sept. 9, 2011	HLF	Stock Appreciation Rights	Common Stock (8,878)	$6.82	Feb. 27, 2019	8,878	Disposed
Sept. 9, 2011	HLF	Stock Appreciation Rights	Common Stock (7,200)	$21.92	Aug. 4, 2018	7,200	Disposed
Sept. 9, 2011	HLF	Stock Appreciation Rights	Common Stock (26,634)	$21.56	Feb. 28, 2018	26,634	Disposed
Sept. 9, 2011	HLF	Stock Appreciation Rights	Common Stock (3,150)	$16.40	March 23, 2016	3,150	Disposed
May 18, 2011	HLF	Stock Appreciation Rights	Common Stock (58,009)	$53.29	May 18, 2021	58,009	Acquired
Dec. 8, 2010	HLF	Stock Appreciation Rights	Common Stock (4,439)	$13.64	Feb. 27, 2019	4,439	Disposed
Dec. 8, 2010	HLF	Stock Appreciation Rights	Common Stock (2,400)	$43.83	Aug. 4, 2018	2,400	Disposed
Dec. 8, 2010	HLF	Stock Appreciation Rights	Common Stock (8,878)	$43.13	Feb. 28, 2018	8,878	Disposed
Dec. 8, 2010	HLF	Stock Appreciation Rights	Common Stock (26,083)	$40.25	May 29, 2017	26,083	Disposed
Dec. 8, 2010	HLF	Stock Appreciation Rights	Common Stock (29,925)	$32.79	March 23, 2016	29,925	Disposed
Dec. 8, 2010	HLF	Non-Qualified Stock Option (Right to Buy)	Common Stock (75,000)	$15.00	April 27, 2015	75,000	Disposed
Aug. 4, 2010	HLF	Non-Qualified Stock Option (Right to Buy)	Common Stock (100,000)	$15.50	Dec. 1, 2014	100,000	Disposed
Aug. 4, 2010	HLF	Non-Qualified Stock Option (Right to Buy)	Common Stock (750)	$13.00	Sept. 1, 2014	750	Disposed
Aug. 4, 2010	HLF	Non-Qualified Stock Option (Right to Buy)	Common Stock (750)	$9.00	Sept. 1, 2014	750	Disposed
Aug. 4, 2010	HLF	Non-Qualified Stock Option (Right to Buy)	Common Stock (13,500)	$14.00	Sept. 1, 2014	13,500	Disposed
Aug. 4, 2010	HLF	Non-Qualified Stock Option (Right to Buy)	Common Stock (7,500)	$25.00	Sept. 1, 2014	7,500	Disposed
Aug. 4, 2010	HLF	Non-Qualified Stock Option (Right to Buy)	Common Stock (7,500)	$21.00	Sept. 1, 2014	7,500	Disposed
Aug. 4, 2010	HLF	Non-Qualified Stock Option (Right to Buy)	Common Stock (7,500)	$17.00	Sept. 1, 2014	7,500	Disposed
Aug. 4, 2010	HLF	Non-Qualified Stock Option (Right to Buy)	Common Stock (10,000)	$24.00	June 14, 2014	10,000	Disposed
Aug. 4, 2010	HLF	Non-Qualified Stock Option (Right to Buy)	Common Stock (10,000)	$20.00	June 14, 2014	10,000	Disposed
Aug. 4, 2010	HLF	Non-Qualified Stock Option (Right to Buy)	Common Stock (10,000)	$16.00	June 14, 2014	10,000	Disposed
Aug. 4, 2010	HLF	Non-Qualified Stock Option (Right to Buy)	Common Stock (10,000)	$12.00	June 14, 2014	10,000	Disposed
Aug. 4, 2010	HLF	Non-Qualified Stock Option (Right to Buy)	Common Stock (10,000)	$8.02	June 14, 2014	10,000	Disposed
May 7, 2010	HLF	Stock Appreciation Rights	Common Stock (33,183)	$45.88	May 7, 2017	33,183	Acquired
Jan. 4, 2010	HLF	Stock Appreciation Rights	Common Stock (60,000)	$41.33	Jan. 4, 2020	60,000	Acquired
March 10, 2009	HLF	Stock Appreciation Rights	Common Stock (62,500)	$13.64	Feb. 27, 2019	62,500	Acquired
March 10, 2009	HLF	Stock Appreciation Rights	Common Stock (22,195)	$13.64	Feb. 27, 2019	22,195	Acquired
Aug. 4, 2008	HLF	Stock Appreciation Rights [F1]	Common Stock (6,000)	$43.83	Aug. 4, 2011	6,000	Acquired
March 24, 2008	HLF	Non-Qualified Stock Option (Right to Buy)	Common Stock (50,000)	$15.50	Dec. 1, 2014	50,000	Disposed
March 24, 2008	HLF	Non-Qualified Stock Option (Right to Buy)	Common Stock (30,000)	$24.00	June 14, 2014	30,000	Disposed
March 24, 2008	HLF	Non-Qualified Stock Option (Right to Buy)	Common Stock (30,000)	$20.00	June 14, 2014	30,000	Disposed
March 24, 2008	HLF	Non-Qualified Stock Option (Right to Buy)	Common Stock (30,000)	$16.00	June 14, 2014	30,000	Disposed
March 24, 2008	HLF	Non-Qualified Stock Option (Right to Buy)	Common Stock (13,771)	$12.00	June 14, 2014	13,771	Disposed
March 24, 2008	HLF	Non-Qualified Stock Option (Right to Buy)	Common Stock (12,000)	$8.02	June 14, 2014	12,000	Disposed
March 20, 2008	HLF	Non-Qualified Stock Option (Right to Buy)	Common Stock (16,229)	$12.00	June 14, 2004	16,229	Disposed
March 20, 2008	HLF	Non-Qualified Stock Option (Right to Buy)	Common Stock (18,000)	$8.02	June 14, 2014	18,000	Disposed
March 5, 2008	HLF	Non-Qualified Stock Option (Right to Buy)	Common Stock (15,000)	$8.02	June 14, 2014	15,000	Disposed
Feb. 28, 2008	HLF	Stock Appreciation Rights [F2]	Common Stock (22,195)	$43.13	Feb. 28, 2018	22,195	Acquired
May 29, 2007	HLF	Stock Appreciation Rights [F2]	Common Stock (26,083)	$40.25	May 29, 2017	26,083	Acquired
March 23, 2006	HLF	Stock Appreciation Rights [F2]	Common Stock (31,500)	$32.79	March 23, 2016	31,500	Acquired
April 27, 2005	HLF	Non-Qualified Stock Option (Right to Buy)	Common Stock (75,000)	$15.00	April 27, 2015	75,000	Acquired

Exercise/conversion price is blank when not applicable (e.g. RSUs).

Initial ownership (Form 3) 11 holdings

Securities held when first becoming an insider, per SEC Form 3.

Date	Ticker	Security	Shares	Ownership
Dec. 15, 2004	HLF	Non-Qualified Stock Option→ Common Stock (40,000)	40,000	Direct
Dec. 15, 2004	HLF	Non-Qualified Stock Option→ Common Stock (7,500)	7,500	Direct
Dec. 15, 2004	HLF	Non-Qualified Stock Option→ Common Stock (40,000)	40,000	Direct
Dec. 15, 2004	HLF	Non-Qualified Stock Option→ Common Stock (7,500)	7,500	Direct
Dec. 15, 2004	HLF	Non-Qualified Stock Option→ Common Stock (150,000)	150,000	Direct
Dec. 15, 2004	HLF	Non-Qualified Stock Option→ Common Stock (40,000)	40,000	Direct
Dec. 15, 2004	HLF	Non-Qualified Stock Option→ Common Stock (7,500)	7,500	Direct
Dec. 15, 2004	HLF	Non-Qualified Stock Option→ Common Stock (40,000)	40,000	Direct
Dec. 15, 2004	HLF	Non-Qualified Stock Option→ Common Stock (7,500)	7,500	Direct
Dec. 15, 2004	HLF	Non-Qualified Stock Option→ Common Stock (40,000)	40,000	Direct
Dec. 15, 2004	HLF	Non-Qualified Stock Option→ Common Stock (7,500)	7,500	Direct

Compensation (DEF 14A)

Matched by name from proxy statements (DEF 14A) — verify against the filing.

HLF

Fiscal year	Salary	Bonus	Stock awards	Option awards	Non-equity incentive	Pension change	Other	Total
2019	$46,154	—	—	—	—	—	$1,535	$47,689
2017	$873,689	—	—	$1,806,020	$735,110	—	$31,243	$6,640,045
2013	$656,000	—	—	—	$688,800	—	$53,805	$3,204,604

Figures from the Summary Compensation Table of the company's proxy statement (DEF 14A). Compensation is not a recommendation.