Steven H Townsend

CIK 1240672 · View on SEC EDGAR ↗

Insider

First SEC filing: March 2, 2006 · Latest: March 2, 2006

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Insider at

Insider transactions

0 buys (P) 0 sells (S) Net: $0 + 57 non-open-market transactions below last 12 months, based on the transactions shown below

Price change vs current quote, split-adjusted for corporate actions since the filing — not benchmarked, not annualized, not size-weighted

57 other filings hidden
Date Ticker Code Shares Price Value Owned after Δ own A/D vs now
Dec. 4, 2018 SFM P 2,000 $24.31 $48,620 30,207 Direct +7.09% Acquired 223.8% (price as of 2026-08-20)
Aug. 17, 2017 SFM S 15,000 $24.42 $366,300 23,939 Direct -38.52% Disposed 222.3% (price as of 2026-08-20)
March 9, 2016 SFM S 10,000 $27.85 $278,500 30,974 Direct -24.41% Disposed 182.6% (price as of 2026-08-20)
Aug. 1, 2013 SFM P 40,000 $18.00 $720,000 40,000 Direct — Acquired 337.3% (price as of 2026-08-20)
Feb. 28, 2006 UNFI S 220,000 $33.24 $7,312,800 28,395 Direct -88.57% Disposed 37.4% (price as of 2026-08-20)
Jan. 17, 2006 UNFI S 219,458 $28.02 $6,149,213 65,554 Direct -77.00% Disposed 63.0% (price as of 2026-08-20)
Dec. 12, 2005 UNFI S 25,000 $28.00 $700,000 63,638 Direct -28.20% Disposed 63.1% (price as of 2026-08-20)
June 6, 2005 UNFI S 7,825 $31.53 $246,722 60,194 Direct -11.50% Disposed 44.8% (price as of 2026-08-20)
June 3, 2005 UNFI S 99,975 $32.00 $3,199,200 60,194 Direct -62.42% Disposed 42.7% (price as of 2026-08-20)
April 15, 2005 UNFI S 4,513 $27.12 $122,393 55,582 Direct -7.51% Disposed 68.4% (price as of 2026-08-20)
April 14, 2005 UNFI S 5,248 $27.53 $144,477 55,582 Direct -8.63% Disposed 65.9% (price as of 2026-08-20)
April 13, 2005 UNFI S 4,651 $28.02 $130,321 55,582 Direct -7.72% Disposed 63.0% (price as of 2026-08-20)
April 12, 2005 UNFI S 17,788 $28.00 $498,064 55,582 Direct -24.24% Disposed 63.1% (price as of 2026-08-20)
April 12, 2005 UNFI S 22,576 $28.00 $632,128 55,582 Direct -28.89% Disposed 63.1% (price as of 2026-08-20)
April 8, 2005 UNFI S 3,908 $29.06 $113,566 0 Direct -100.00% Disposed 57.2% (price as of 2026-08-20)
April 7, 2005 UNFI S 33,516 $29.00 $971,964 0 Direct -100.00% Disposed 57.5% (price as of 2026-08-20)
April 6, 2005 UNFI S 20,388 $29.08 $592,883 0 Direct -100.00% Disposed 57.0% (price as of 2026-08-20)
April 6, 2005 UNFI S 15,000 $29.08 $436,200 0 Direct -100.00% Disposed 57.0% (price as of 2026-08-20)
March 5, 2004 UNFI S 600 $46.20 $27,720 2,500 Direct -19.35% Disposed 97.7% (price as of 2026-08-20)
March 5, 2004 UNFI S 1,000 $46.25 $46,250 1,500 Direct -40.00% Disposed 97.5% (price as of 2026-08-20)
March 5, 2004 UNFI S 500 $46.50 $23,250 13,690 Indirect -3.52% Disposed 96.4% (price as of 2026-08-20)
March 5, 2004 UNFI S 1,000 $46.30 $46,300 500 Direct -66.67% Disposed 97.3% (price as of 2026-08-20)
March 5, 2004 UNFI S 9,800 $46.00 $450,800 3,100 Direct -75.97% Disposed 98.6% (price as of 2026-08-20)
March 5, 2004 UNFI S 200 $46.15 $9,230 12,900 Direct -1.53% Disposed 97.9% (price as of 2026-08-20)
March 5, 2004 UNFI S 5,600 $46.05 $257,880 13,100 Direct -29.95% Disposed 98.3% (price as of 2026-08-20)
March 5, 2004 UNFI S 3,700 $46.70 $172,790 18,700 Direct -16.52% Disposed 95.6% (price as of 2026-08-20)
March 5, 2004 UNFI S 4,106 $46.73 $191,873 22,400 Direct -15.49% Disposed 95.5% (price as of 2026-08-20)
March 5, 2004 UNFI S 700 $46.77 $32,739 26,506 Direct -2.57% Disposed 95.3% (price as of 2026-08-20)
March 5, 2004 UNFI S 200 $46.78 $9,356 27,206 Direct -0.73% Disposed 95.3% (price as of 2026-08-20)
March 5, 2004 UNFI S 600 $46.79 $28,074 27,406 Direct -2.14% Disposed 95.2% (price as of 2026-08-20)
March 5, 2004 UNFI S 500 $46.80 $23,400 28,006 Direct -1.75% Disposed 95.2% (price as of 2026-08-20)
March 5, 2004 UNFI S 300 $46.85 $14,055 28,506 Direct -1.04% Disposed 95.0% (price as of 2026-08-20)

P = Open-market purchase · S = Sale · A = Grant/award · M = Option exercise · G = Gift · F = Tax withholding

Insider transactions are not a recommendation; sales are often driven by liquidity or tax reasons.

Derivative holdings (Form 4 Table II)

Options, RSUs and convertible securities reported on Form 4 Table II.

Date Ticker Security Underlying Exercise price Expiration Shares A/D
May 21, 2015 SFM Stock Option (right to buy) Common stock, par value $0.001 per share (3,623) $30.30 May 21, 2022 3,623 Acquired
May 19, 2014 SFM Stock Option (right to buy) Common stock, par value $0.001 per share (6,195) $28.50 May 19, 2021 6,195 Acquired
July 31, 2013 SFM Stock Option (right to buy) Common stock, par value $0.001 per share (2,778) $18.00 July 31, 2020 2,778 Acquired
Feb. 28, 2006 UNFI Employee Stock Option (right to buy) Common Stock (220,000) $28.14 March 31, 2006 220,000 Disposed
Jan. 17, 2006 UNFI Employee Stock Option (right to buy) Common Stock (16,230) $11.40 March 31, 2006 16,230 Disposed
Dec. 12, 2005 UNFI Employee Stock Option (right to buy) Common Stock (7,968) $12.55 Dec. 3, 2012 7,968 Disposed
Dec. 12, 2005 UNFI Employee Stock Option (right to buy) Common Stock (8,770) $11.40 Dec. 3, 2011 8,770 Disposed
June 6, 2005 UNFI Employee Stock Option (right to buy) Common Stock (132,032) $12.55 March 31, 2006 132,032 Disposed
June 3, 2005 UNFI Employee Stock Option (right to buy) Common Stock (76,556) $18.66 March 31, 2006 76,556 Disposed
June 3, 2005 UNFI Employee Stock Option (right to buy) Common Stock (99,975) $12.55 Dec. 3, 2012 99,975 Disposed
June 3, 2005 UNFI Employee Stock Option (right to buy) Common Stock (7,825) $12.55 Dec. 3, 2012 7,825 Disposed
June 3, 2005 UNFI Employee Stock Option (right to buy) Common Stock (3,444) $18.66 Dec. 6, 2010 3,444 Disposed
April 15, 2005 UNFI Employee Stock Option (right to buy) Common Stock (4,612) $7.75 Dec. 6, 2010 4,612 Disposed
April 15, 2005 UNFI Employee Stock Option (right to buy) Common Stock (4,513) $12.55 Dec. 3, 2012 4,513 Disposed
April 14, 2005 UNFI Employee Stock Option (right to buy) Common Stock (5,248) $12.55 Dec. 3, 2012 5,248 Disposed
April 13, 2005 UNFI Employee Stock Option (right to buy) Common Stock (4,651) $12.55 Dec. 3, 2012 4,651 Disposed
April 12, 2005 UNFI Employee Stock Option (right to buy) Common Stock (17,788) $12.55 Dec. 3, 2012 17,788 Disposed
April 12, 2005 UNFI Employee Stock Option (right to buy) Common Stock (22,576) $11.40 Dec. 3, 2011 22,576 Disposed
April 8, 2005 UNFI Employee Stock Option (right to buy) Common Stock (3,908) $11.40 Dec. 3, 2011 3,908 Disposed
April 7, 2005 UNFI Employee Stock Option (right to buy) Common Stock (33,516) $11.40 Dec. 3, 2011 33,516 Disposed
April 6, 2005 UNFI Employee Stock Option (right to buy) Common Stock (20,388) $7.75 Dec. 6, 2010 20,388 Disposed
April 6, 2005 UNFI Employee Stock Option (right to buy) Common Stock (15,000) $11.40 Dec. 3, 2011 15,000 Disposed
Dec. 1, 2004 UNFI Employee Stock Option (right to buy) Common Stock (220,000) $28.14 Dec. 1, 2014 220,000 Acquired
March 23, 2004 UNFI Employee Stock Option (right to buy) Common Stock (4,612) $15.50 Dec. 6, 2010 4,612 Disposed
March 23, 2004 UNFI Employee Stock Option (right to buy) Common Stock (16,582) $7.75 Dec. 6, 2009 16,582 Disposed
March 5, 2004 UNFI Employee Stock Option (right to buy) Common Stock (20,388) $15.50 Dec. 6, 2010 20,388 Disposed
March 5, 2004 UNFI Employee Stock Option (right to buy) Common Stock (8,418) $7.75 Dec. 6, 2009 8,418 Disposed
Dec. 3, 2003 UNFI Employee Stock Option (right to buy) Common Stock (4,402) $37.31 Dec. 3, 2013 4,402 Acquired
Dec. 3, 2003 UNFI Employee Stock Option (right to buy) Common Stock (35,598) $37.31 Dec. 3, 2013 35,598 Acquired

Exercise/conversion price is blank when not applicable (e.g. RSUs).

Compensation (DEF 14A)

Matched by name from proxy statements (DEF 14A) — verify against the filing.

UNFI

President & CEO
Fiscal year Salary Bonus Stock awards Option awards Non-equity incentive Pension change Other Total
2004 — — — — — — — —
2003 — — — — — — — —

Figures from the Summary Compensation Table of the company's proxy statement (DEF 14A). Compensation is not a recommendation.