Thomas Harms
Insider
First SEC filing: Aug. 4, 2017 · Latest: Aug. 4, 2017
Insider at
Insider transactions
0 buys (P)
0 sells (S)
Net: $0
Price change vs current quote, split-adjusted for corporate actions since the filing — not benchmarked, not annualized, not size-weighted
| Date | Ticker | Code | Shares | Price | Value | Owned after | Δ own | A/D | vs now |
|---|---|---|---|---|---|---|---|---|---|
| Feb. 26, 2021 | HLF | F | 3,102 | $44.98 | $139,528 | 30,509 Direct | -9.23% | Disposed | -72.2% (price as of 2026-10-05) |
| Feb. 21, 2021 | HLF | F | 795 | $48.33 | $38,422 | 33,611 Direct | -2.31% | Disposed | -74.1% (price as of 2026-10-05) |
| Feb. 20, 2021 | HLF | F | 1,048 | $48.33 | $50,650 | 34,406 Direct | -2.96% | Disposed | -74.1% (price as of 2026-10-05) |
| Feb. 19, 2021 | HLF | A | 10,345 | · | · | 35,454 Direct | +41.20% | Acquired | (price as of 2026-10-05) |
| June 2, 2020 | HLF | M | 3,711 | · | · | 3,711 Direct | -50.00% | Disposed | (price as of 2026-10-05) |
| June 2, 2020 | HLF | M | 5,448 | · | · | 5,448 Direct | -50.00% | Disposed | (price as of 2026-10-05) |
| June 2, 2020 | HLF | M | 3,023 | · | · | 3,023 Direct | -50.00% | Disposed | (price as of 2026-10-05) |
| June 2, 2020 | HLF | M | 3,177 | · | · | 3,177 Direct | -50.00% | Disposed | (price as of 2026-10-05) |
| June 2, 2020 | HLF | F | 3,187 | $43.34 | $138,125 | 30,157 Direct | -9.56% | Disposed | -71.2% (price as of 2026-10-05) |
| June 2, 2020 | HLF | M | 3,711 | $33.85 | $125,617 | 33,344 Direct | +12.52% | Acquired | -63.1% (price as of 2026-10-05) |
| June 2, 2020 | HLF | F | 5,196 | $43.34 | $225,195 | 29,633 Direct | -14.92% | Disposed | -71.2% (price as of 2026-10-05) |
| June 2, 2020 | HLF | M | 5,448 | $39.79 | $216,776 | 34,829 Direct | +18.54% | Acquired | -68.6% (price as of 2026-10-05) |
| June 2, 2020 | HLF | F | 2,574 | $43.34 | $111,557 | 29,381 Direct | -8.06% | Disposed | -71.2% (price as of 2026-10-05) |
| June 2, 2020 | HLF | M | 3,023 | $31.26 | $94,499 | 31,955 Direct | +10.45% | Acquired | -60.0% (price as of 2026-10-05) |
| June 2, 2020 | HLF | F | 2,633 | $43.34 | $114,114 | 28,932 Direct | -8.34% | Disposed | -71.2% (price as of 2026-10-05) |
| June 2, 2020 | HLF | M | 3,177 | $28.60 | $90,862 | 31,565 Direct | +11.19% | Acquired | -56.3% (price as of 2026-10-05) |
| Feb. 26, 2020 | HLF | F | 920 | $33.27 | $30,608 | 28,388 Direct | -3.14% | Disposed | -62.4% (price as of 2026-10-05) |
| Feb. 21, 2020 | HLF | F | 707 | $37.45 | $26,477 | 29,308 Direct | -2.36% | Disposed | -66.6% (price as of 2026-10-05) |
| Feb. 20, 2020 | HLF | A | 10,568 | · | · | 30,015 Direct | +54.34% | Acquired | (price as of 2026-10-05) |
| Feb. 5, 2020 | HLF | F | 4,111 | $42.58 | $175,046 | 19,447 Direct | -17.45% | Disposed | -70.6% (price as of 2026-10-05) |
| Feb. 5, 2020 | HLF | A | 8,059 | · | · | 23,558 Direct | +52.00% | Acquired | (price as of 2026-10-05) |
| Feb. 26, 2019 | HLF | F | 895 | $56.52 | $50,585 | 15,499 Direct | -5.46% | Disposed | -77.9% (price as of 2026-10-05) |
| Feb. 21, 2019 | HLF | A | 7,126 | · | · | 16,394 Direct | +76.89% | Acquired | (price as of 2026-10-05) |
| April 4, 2018 | HLF | S 10b5-1 | 11,393 | $95.98 | $1,093,500 | 4,634 Direct | -71.09% | Disposed | -74.0% (price as of 2026-10-05) |
| April 2, 2018 | HLF | M | 5,032 | · | · | 0 Direct | -100.00% | Disposed | (price as of 2026-10-05) |
| April 2, 2018 | HLF | M | 4,167 | · | · | 0 Direct | -100.00% | Disposed | (price as of 2026-10-05) |
| April 2, 2018 | HLF | M | 11,803 | · | · | 0 Direct | -100.00% | Disposed | (price as of 2026-10-05) |
| April 2, 2018 | HLF | M | 6,639 | · | · | 0 Direct | -100.00% | Disposed | (price as of 2026-10-05) |
| April 2, 2018 | HLF | M | 9,176 | · | · | 0 Direct | -100.00% | Disposed | (price as of 2026-10-05) |
| April 2, 2018 | HLF | F | 1,331 | $97.38 | $129,613 | 16,027 Direct | -7.67% | Disposed | -74.3% (price as of 2026-10-05) |
| April 2, 2018 | HLF | D | 1,186 | $97.38 | $115,493 | 17,358 Direct | -6.40% | Disposed | -74.3% (price as of 2026-10-05) |
| April 2, 2018 | HLF | M | 5,032 | $22.94 | $115,434 | 18,544 Direct | +37.24% | Acquired | 9.0% (price as of 2026-10-05) |
| April 2, 2018 | HLF | F | 684 | $97.38 | $66,608 | 13,512 Direct | -4.82% | Disposed | -74.3% (price as of 2026-10-05) |
| April 2, 2018 | HLF | D | 2,281 | $97.38 | $222,124 | 14,196 Direct | -13.84% | Disposed | -74.3% (price as of 2026-10-05) |
| April 2, 2018 | HLF | M | 4,167 | $53.29 | $222,059 | 16,477 Direct | +33.85% | Acquired | -53.1% (price as of 2026-10-05) |
| April 2, 2018 | HLF | F | 3,161 | $97.38 | $307,818 | 12,310 Direct | -20.43% | Disposed | -74.3% (price as of 2026-10-05) |
| April 2, 2018 | HLF | D | 5,429 | $97.38 | $528,676 | 15,471 Direct | -25.98% | Disposed | -74.3% (price as of 2026-10-05) |
| April 2, 2018 | HLF | M | 11,803 | $44.79 | $528,656 | 20,900 Direct | +129.75% | Acquired | -44.2% (price as of 2026-10-05) |
| April 2, 2018 | HLF | F | 1,265 | $97.38 | $123,186 | 9,097 Direct | -12.21% | Disposed | -74.3% (price as of 2026-10-05) |
| April 2, 2018 | HLF | D | 4,090 | $97.38 | $398,284 | 10,362 Direct | -28.30% | Disposed | -74.3% (price as of 2026-10-05) |
| April 2, 2018 | HLF | M | 6,639 | $59.98 | $398,207 | 14,452 Direct | +84.97% | Acquired | -58.3% (price as of 2026-10-05) |
| April 2, 2018 | HLF | F | 3,128 | $97.38 | $304,605 | 7,813 Direct | -28.59% | Disposed | -74.3% (price as of 2026-10-05) |
| April 2, 2018 | HLF | D | 2,869 | $97.38 | $279,383 | 10,941 Direct | -20.77% | Disposed | -74.3% (price as of 2026-10-05) |
| April 2, 2018 | HLF | M | 9,176 | $30.44 | $279,317 | 13,810 Direct | +198.01% | Acquired | -17.9% (price as of 2026-10-05) |
| Feb. 26, 2018 | HLF | A | 4,634 | · | · | 4,634 Direct | · | Acquired | (price as of 2026-10-05) |
| Feb. 22, 2018 | HLF | A | 635 | · | · | 635 Direct | · | Acquired | (price as of 2026-10-05) |
| Feb. 22, 2018 | HLF | A | 605 | · | · | 1,209 Direct | +100.17% | Acquired | (price as of 2026-10-05) |
| Feb. 22, 2018 | HLF | A | 5,506 | · | · | 9,176 Direct | +150.03% | Acquired | (price as of 2026-10-05) |
| Jan. 23, 2018 | HLF | S 10b5-1 | 3,470 | $74.87 | $259,799 | 0 Direct | -100.00% | Disposed | -66.6% (price as of 2026-10-05) |
| Jan. 19, 2018 | HLF | M 10b5-1 | 6,000 | · | · | 0 Direct | -100.00% | Disposed | (price as of 2026-10-05) |
| Jan. 19, 2018 | HLF | F | 1,969 | $72.97 | $143,678 | 3,470 Direct | -36.20% | Disposed | -65.7% (price as of 2026-10-05) |
| Jan. 19, 2018 | HLF | D | 561 | $72.97 | $40,936 | 5,439 Direct | -9.35% | Disposed | -65.7% (price as of 2026-10-05) |
| Jan. 19, 2018 | HLF | M 10b5-1 | 6,000 | $6.82 | $40,920 | 6,000 Direct | · | Acquired | 266.6% (price as of 2026-10-05) |
| Dec. 29, 2017 | HLF | S 10b5-1 | 8,532 | $68.49 | $584,357 | 0 Direct | -100.00% | Disposed | -63.5% (price as of 2026-10-05) |
| Dec. 27, 2017 | HLF | M 10b5-1 | 15,000 | · | · | 0 Direct | -100.00% | Disposed | (price as of 2026-10-05) |
| Dec. 27, 2017 | HLF | M 10b5-1 | 1,000 | · | · | 0 Direct | -100.00% | Disposed | (price as of 2026-10-05) |
| Dec. 27, 2017 | HLF | F | 5,436 | $70.00 | $380,520 | 8,532 Direct | -38.92% | Disposed | -64.3% (price as of 2026-10-05) |
| Dec. 27, 2017 | HLF | D | 1,462 | $70.00 | $102,340 | 13,968 Direct | -9.48% | Disposed | -64.3% (price as of 2026-10-05) |
| Dec. 27, 2017 | HLF | M 10b5-1 | 15,000 | $6.82 | $102,300 | 15,430 Direct | +3488.37% | Acquired | 266.6% (price as of 2026-10-05) |
| Dec. 27, 2017 | HLF | F | 261 | $70.00 | $18,270 | 430 Direct | -37.77% | Disposed | -64.3% (price as of 2026-10-05) |
| Dec. 27, 2017 | HLF | D | 309 | $70.00 | $21,630 | 691 Direct | -30.90% | Disposed | -64.3% (price as of 2026-10-05) |
| Dec. 27, 2017 | HLF | M 10b5-1 | 1,000 | $21.56 | $21,560 | 1,000 Direct | · | Acquired | 16.0% (price as of 2026-10-05) |
P = Open-market purchase · S = Sale · A = Grant/award · M = Option exercise · G = Gift · F = Tax withholding
Insider transactions are not a recommendation; sales are often driven by liquidity or tax reasons.
Derivative holdings (Form 4 Table II) Options, RSUs and convertible securities reported on Form 4 Table II.
| Date | Ticker | Security | Underlying | Exercise price | Expiration | Shares | A/D |
|---|---|---|---|---|---|---|---|
| June 2, 2020 | HLF | Stock Appreciation Rights | Common Stock | $33.85 | March 1, 2022 | 3,711 | Disposed |
| June 2, 2020 | HLF | Stock Appreciation Rights | Common Stock | $39.79 | Dec. 19, 2023 | 5,448 | Disposed |
| June 2, 2020 | HLF | Stock Appreciation Rights | Common Stock | $31.26 | May 9, 2026 | 3,023 | Disposed |
| June 2, 2020 | HLF | Stock Appreciation Rights | Common Stock | $28.60 | Feb. 27, 2027 | 3,177 | Disposed |
| April 2, 2018 | HLF | Stock Appreciation Right | Common Stock | $22.94 | May 7, 2020 | 5,032 | Disposed |
| April 2, 2018 | HLF | Stock Appreciation Right | Common Stock | $53.29 | May 18, 2021 | 4,167 | Disposed |
| April 2, 2018 | HLF | Stock Appreciation Right | Common Stock | $44.79 | May 31, 2022 | 11,803 | Disposed |
| April 2, 2018 | HLF | Stock Appreciation Right | Common Stock | $59.98 | April 30, 2024 | 6,639 | Disposed |
| April 2, 2018 | HLF | Stock Appreciation Right | Common Stock | $30.44 | March 2, 2025 | 9,176 | Disposed |
| Feb. 22, 2018 | HLF | Stock Appreciation Rights | Common Stock | $57.19 | Feb. 27, 2027 | 635 | Acquired |
| Feb. 22, 2018 | HLF | Stock Appreciation Rights | Common Stock | $62.51 | May 9, 2026 | 605 | Acquired |
| Feb. 22, 2018 | HLF | Stock Appreciation Rights | Common Stock | $30.44 | March 2, 2025 | 5,506 | Acquired |
| Jan. 19, 2018 | HLF | Stock Appreciation Right | Common Stock | $6.82 | Feb. 27, 2019 | 6,000 | Disposed |
| Dec. 27, 2017 | HLF | Stock Appreciation Right | Common Stock | $6.82 | Feb. 27, 2019 | 15,000 | Disposed |
| Dec. 27, 2017 | HLF | Stock Appreciation Right | Common Stock | $21.56 | Feb. 28, 2018 | 1,000 | Disposed |
Exercise/conversion price is blank when not applicable (e.g. RSUs).
Initial ownership (Form 3) 12 holdings
Securities held when first becoming an insider, per SEC Form 3.
| Date | Ticker | Security | Shares | Ownership |
|---|---|---|---|---|
| Aug. 4, 2017 | HLF | Stock Appreciation Right | 1,000 | Direct |
| Aug. 4, 2017 | HLF | Stock Appreciation Right | 6,000 | Direct |
| Aug. 4, 2017 | HLF | Stock Appreciation Right | 15,000 | Direct |
| Aug. 4, 2017 | HLF | Stock Appreciation Right | 5,032 | Direct |
| Aug. 4, 2017 | HLF | Stock Appreciation Right | 4,167 | Direct |
| Aug. 4, 2017 | HLF | Stock Appreciation Right | 3,711 | Direct |
| Aug. 4, 2017 | HLF | Stock Appreciation Right | 11,803 | Direct |
| Aug. 4, 2017 | HLF | Stock Appreciation Right | 5,448 | Direct |
| Aug. 4, 2017 | HLF | Stock Appreciation Right | 6,639 | Direct |
| Aug. 4, 2017 | HLF | Stock Appreciation Right | 9,176 | Direct |
| Aug. 4, 2017 | HLF | Stock Appreciation Right | 3,023 | Direct |
| Aug. 4, 2017 | HLF | Stock Appreciation Right | 3,177 | Direct |