Thomas Harms

Insider

First SEC filing: Aug. 4, 2017 · Latest: Aug. 4, 2017

On this page

Insider at Companies where this person is a reporting insider.
Insider transactions Every share this person bought or sold, from Form 4 filings.
Derivatives Options and other derivative holdings reported by this person.
Initial holdings The stakes this person held when they first started reporting.

Insider at

HLF selling April 4, 2018

Insider transactions

0 buys (P) 0 sells (S) Net: $0 + 59 non-open-market transactions below last 12 months, based on the transactions shown below

Price change vs current quote, split-adjusted for corporate actions since the filing — not benchmarked, not annualized, not size-weighted

59 other filings hidden

Date	Ticker	Code	Shares	Price	Value	Owned after	Δ own	A/D	vs now
Feb. 26, 2021	HLF	F	3,102	$44.98	$139,528	30,509 Direct	-9.23%	Disposed	-72.7% (price as of 2026-08-20)
Feb. 21, 2021	HLF	F	795	$48.33	$38,422	33,611 Direct	-2.31%	Disposed	-74.6% (price as of 2026-08-20)
Feb. 20, 2021	HLF	F	1,048	$48.33	$50,650	34,406 Direct	-2.96%	Disposed	-74.6% (price as of 2026-08-20)
Feb. 19, 2021	HLF	A	10,345	—	—	35,454 Direct	+41.20%	Acquired	(price as of 2026-08-20)
June 2, 2020	HLF	M	3,711	—	—	3,711 Direct	-50.00%	Disposed	(price as of 2026-08-20)
June 2, 2020	HLF	M	5,448	—	—	5,448 Direct	-50.00%	Disposed	(price as of 2026-08-20)
June 2, 2020	HLF	M	3,023	—	—	3,023 Direct	-50.00%	Disposed	(price as of 2026-08-20)
June 2, 2020	HLF	M	3,177	—	—	3,177 Direct	-50.00%	Disposed	(price as of 2026-08-20)
June 2, 2020	HLF	F	3,187	$43.34	$138,125	30,157 Direct	-9.56%	Disposed	-71.7% (price as of 2026-08-20)
June 2, 2020	HLF	M	3,711	$33.85	$125,617	33,344 Direct	+12.52%	Acquired	-63.7% (price as of 2026-08-20)
June 2, 2020	HLF	F	5,196	$43.34	$225,195	29,633 Direct	-14.92%	Disposed	-71.7% (price as of 2026-08-20)
June 2, 2020	HLF	M	5,448	$39.79	$216,776	34,829 Direct	+18.54%	Acquired	-69.1% (price as of 2026-08-20)
June 2, 2020	HLF	F	2,574	$43.34	$111,557	29,381 Direct	-8.06%	Disposed	-71.7% (price as of 2026-08-20)
June 2, 2020	HLF	M	3,023	$31.26	$94,499	31,955 Direct	+10.45%	Acquired	-60.7% (price as of 2026-08-20)
June 2, 2020	HLF	F	2,633	$43.34	$114,114	28,932 Direct	-8.34%	Disposed	-71.7% (price as of 2026-08-20)
June 2, 2020	HLF	M	3,177	$28.60	$90,862	31,565 Direct	+11.19%	Acquired	-57.1% (price as of 2026-08-20)
Feb. 26, 2020	HLF	F	920	$33.27	$30,608	28,388 Direct	-3.14%	Disposed	-63.1% (price as of 2026-08-20)
Feb. 21, 2020	HLF	F	707	$37.45	$26,477	29,308 Direct	-2.36%	Disposed	-67.2% (price as of 2026-08-20)
Feb. 20, 2020	HLF	A	10,568	—	—	30,015 Direct	+54.34%	Acquired	(price as of 2026-08-20)
Feb. 5, 2020	HLF	F	4,111	$42.58	$175,046	19,447 Direct	-17.45%	Disposed	-71.2% (price as of 2026-08-20)
Feb. 5, 2020	HLF	A	8,059	—	—	23,558 Direct	+52.00%	Acquired	(price as of 2026-08-20)
Feb. 26, 2019	HLF	F	895	$56.52	$50,585	15,499 Direct	-5.46%	Disposed	-78.3% (price as of 2026-08-20)
Feb. 21, 2019	HLF	A	7,126	—	—	16,394 Direct	+76.89%	Acquired	(price as of 2026-08-20)
April 4, 2018	HLF	S 10b5-1	11,393	$95.98	$1,093,500	4,634 Direct	-71.09%	Disposed	-74.4% (price as of 2026-08-20)
April 2, 2018	HLF	M	5,032	—	—	0 Direct	-100.00%	Disposed	(price as of 2026-08-20)
April 2, 2018	HLF	M	4,167	—	—	0 Direct	-100.00%	Disposed	(price as of 2026-08-20)
April 2, 2018	HLF	M	11,803	—	—	0 Direct	-100.00%	Disposed	(price as of 2026-08-20)
April 2, 2018	HLF	M	6,639	—	—	0 Direct	-100.00%	Disposed	(price as of 2026-08-20)
April 2, 2018	HLF	M	9,176	—	—	0 Direct	-100.00%	Disposed	(price as of 2026-08-20)
April 2, 2018	HLF	F	1,331	$97.38	$129,613	16,027 Direct	-7.67%	Disposed	-74.8% (price as of 2026-08-20)
April 2, 2018	HLF	D	1,186	$97.38	$115,493	17,358 Direct	-6.40%	Disposed	-74.8% (price as of 2026-08-20)
April 2, 2018	HLF	M	5,032	$22.94	$115,434	18,544 Direct	+37.24%	Acquired	7.1% (price as of 2026-08-20)
April 2, 2018	HLF	F	684	$97.38	$66,608	13,512 Direct	-4.82%	Disposed	-74.8% (price as of 2026-08-20)
April 2, 2018	HLF	D	2,281	$97.38	$222,124	14,196 Direct	-13.84%	Disposed	-74.8% (price as of 2026-08-20)
April 2, 2018	HLF	M	4,167	$53.29	$222,059	16,477 Direct	+33.85%	Acquired	-53.9% (price as of 2026-08-20)
April 2, 2018	HLF	F	3,161	$97.38	$307,818	12,310 Direct	-20.43%	Disposed	-74.8% (price as of 2026-08-20)
April 2, 2018	HLF	D	5,429	$97.38	$528,676	15,471 Direct	-25.98%	Disposed	-74.8% (price as of 2026-08-20)
April 2, 2018	HLF	M	11,803	$44.79	$528,656	20,900 Direct	+129.75%	Acquired	-45.2% (price as of 2026-08-20)
April 2, 2018	HLF	F	1,265	$97.38	$123,186	9,097 Direct	-12.21%	Disposed	-74.8% (price as of 2026-08-20)
April 2, 2018	HLF	D	4,090	$97.38	$398,284	10,362 Direct	-28.30%	Disposed	-74.8% (price as of 2026-08-20)
April 2, 2018	HLF	M	6,639	$59.98	$398,207	14,452 Direct	+84.97%	Acquired	-59.1% (price as of 2026-08-20)
April 2, 2018	HLF	F	3,128	$97.38	$304,605	7,813 Direct	-28.59%	Disposed	-74.8% (price as of 2026-08-20)
April 2, 2018	HLF	D	2,869	$97.38	$279,383	10,941 Direct	-20.77%	Disposed	-74.8% (price as of 2026-08-20)
April 2, 2018	HLF	M	9,176	$30.44	$279,317	13,810 Direct	+198.01%	Acquired	-19.3% (price as of 2026-08-20)
Feb. 26, 2018	HLF	A	4,634	—	—	4,634 Direct	—	Acquired	(price as of 2026-08-20)
Feb. 22, 2018	HLF	A	635	—	—	635 Direct	—	Acquired	(price as of 2026-08-20)
Feb. 22, 2018	HLF	A	605	—	—	1,209 Direct	+100.17%	Acquired	(price as of 2026-08-20)
Feb. 22, 2018	HLF	A	5,506	—	—	9,176 Direct	+150.03%	Acquired	(price as of 2026-08-20)
Jan. 23, 2018	HLF	S 10b5-1	3,470	$74.87	$259,799	0 Direct	-100.00%	Disposed	-67.2% (price as of 2026-08-20)
Jan. 19, 2018	HLF	M 10b5-1	6,000	—	—	0 Direct	-100.00%	Disposed	(price as of 2026-08-20)
Jan. 19, 2018	HLF	F	1,969	$72.97	$143,678	3,470 Direct	-36.20%	Disposed	-66.3% (price as of 2026-08-20)
Jan. 19, 2018	HLF	D	561	$72.97	$40,936	5,439 Direct	-9.35%	Disposed	-66.3% (price as of 2026-08-20)
Jan. 19, 2018	HLF	M 10b5-1	6,000	$6.82	$40,920	6,000 Direct	—	Acquired	260.1% (price as of 2026-08-20)
Dec. 29, 2017	HLF	S 10b5-1	8,532	$68.49	$584,357	0 Direct	-100.00%	Disposed	-64.1% (price as of 2026-08-20)
Dec. 27, 2017	HLF	M 10b5-1	15,000	—	—	0 Direct	-100.00%	Disposed	(price as of 2026-08-20)
Dec. 27, 2017	HLF	M 10b5-1	1,000	—	—	0 Direct	-100.00%	Disposed	(price as of 2026-08-20)
Dec. 27, 2017	HLF	F	5,436	$70.00	$380,520	8,532 Direct	-38.92%	Disposed	-64.9% (price as of 2026-08-20)
Dec. 27, 2017	HLF	D	1,462	$70.00	$102,340	13,968 Direct	-9.48%	Disposed	-64.9% (price as of 2026-08-20)
Dec. 27, 2017	HLF	M 10b5-1	15,000	$6.82	$102,300	15,430 Direct	+3488.37%	Acquired	260.1% (price as of 2026-08-20)
Dec. 27, 2017	HLF	F	261	$70.00	$18,270	430 Direct	-37.77%	Disposed	-64.9% (price as of 2026-08-20)
Dec. 27, 2017	HLF	D	309	$70.00	$21,630	691 Direct	-30.90%	Disposed	-64.9% (price as of 2026-08-20)
Dec. 27, 2017	HLF	M 10b5-1	1,000	$21.56	$21,560	1,000 Direct	—	Acquired	13.9% (price as of 2026-08-20)

P = Open-market purchase · S = Sale · A = Grant/award · M = Option exercise · G = Gift · F = Tax withholding

Insider transactions are not a recommendation; sales are often driven by liquidity or tax reasons.

Derivative holdings (Form 4 Table II)

Options, RSUs and convertible securities reported on Form 4 Table II.

Date	Ticker	Security	Underlying	Exercise price	Expiration	Shares	A/D
June 2, 2020	HLF	Stock Appreciation Rights	Common Stock (3,711)	$33.85	March 1, 2022	3,711	Disposed
June 2, 2020	HLF	Stock Appreciation Rights	Common Stock (5,448)	$39.79	Dec. 19, 2023	5,448	Disposed
June 2, 2020	HLF	Stock Appreciation Rights	Common Stock (3,023)	$31.26	May 9, 2026	3,023	Disposed
June 2, 2020	HLF	Stock Appreciation Rights	Common Stock (3,177)	$28.60	Feb. 27, 2027	3,177	Disposed
April 2, 2018	HLF	Stock Appreciation Right	Common Stock (5,032)	$22.94	May 7, 2020	5,032	Disposed
April 2, 2018	HLF	Stock Appreciation Right	Common Stock (4,167)	$53.29	May 18, 2021	4,167	Disposed
April 2, 2018	HLF	Stock Appreciation Right	Common Stock (11,803)	$44.79	May 31, 2022	11,803	Disposed
April 2, 2018	HLF	Stock Appreciation Right	Common Stock (6,639)	$59.98	April 30, 2024	6,639	Disposed
April 2, 2018	HLF	Stock Appreciation Right	Common Stock (9,176)	$30.44	March 2, 2025	9,176	Disposed
Feb. 22, 2018	HLF	Stock Appreciation Rights	Common Stock (635)	$57.19	Feb. 27, 2027	635	Acquired
Feb. 22, 2018	HLF	Stock Appreciation Rights	Common Stock (605)	$62.51	May 9, 2026	605	Acquired
Feb. 22, 2018	HLF	Stock Appreciation Rights	Common Stock (5,506)	$30.44	March 2, 2025	5,506	Acquired
Jan. 19, 2018	HLF	Stock Appreciation Right	Common Stock (6,000)	$6.82	Feb. 27, 2019	6,000	Disposed
Dec. 27, 2017	HLF	Stock Appreciation Right	Common Stock (15,000)	$6.82	Feb. 27, 2019	15,000	Disposed
Dec. 27, 2017	HLF	Stock Appreciation Right	Common Stock (1,000)	$21.56	Feb. 28, 2018	1,000	Disposed

Exercise/conversion price is blank when not applicable (e.g. RSUs).

Initial ownership (Form 3) 12 holdings

Securities held when first becoming an insider, per SEC Form 3.

Date	Ticker	Security	Shares	Ownership
Aug. 4, 2017	HLF	Stock Appreciation Right→ Common Stock (1,000)	1,000	Direct
Aug. 4, 2017	HLF	Stock Appreciation Right→ Common Stock (6,000)	6,000	Direct
Aug. 4, 2017	HLF	Stock Appreciation Right→ Common Stock (15,000)	15,000	Direct
Aug. 4, 2017	HLF	Stock Appreciation Right→ Common Stock (5,032)	5,032	Direct
Aug. 4, 2017	HLF	Stock Appreciation Right→ Common Stock (4,167)	4,167	Direct
Aug. 4, 2017	HLF	Stock Appreciation Right→ Common Stock (3,711)	3,711	Direct
Aug. 4, 2017	HLF	Stock Appreciation Right→ Common Stock (11,803)	11,803	Direct
Aug. 4, 2017	HLF	Stock Appreciation Right→ Common Stock (5,448)	5,448	Direct
Aug. 4, 2017	HLF	Stock Appreciation Right→ Common Stock (6,639)	6,639	Direct
Aug. 4, 2017	HLF	Stock Appreciation Right→ Common Stock (9,176)	9,176	Direct
Aug. 4, 2017	HLF	Stock Appreciation Right→ Common Stock (3,023)	3,023	Direct
Aug. 4, 2017	HLF	Stock Appreciation Right→ Common Stock (3,177)	3,177	Direct