Joshua Foukas

Insider

First SEC filing: Aug. 3, 2018 · Latest: Aug. 3, 2018

On this page

Insider at Companies where this person is a reporting insider.
Insider transactions Every share this person bought or sold, from Form 4 filings.
Derivatives Options and other derivative holdings reported by this person.
Initial holdings The stakes this person held when they first started reporting.
Compensation Executive pay disclosed in company proxy statements.

Insider at

USNA selling March 12, 2025

Insider transactions

0 buys (P) 0 sells (S) Net: $0 + 88 non-open-market transactions below last 12 months, based on the transactions shown below

Price change vs current quote, split-adjusted for corporate actions since the filing — not benchmarked, not annualized, not size-weighted

88 other filings hidden

Date	Ticker	Code	Shares	Price	Value	Owned after	Δ own	A/D	vs now
March 12, 2025	USNA	S	5,732	$32.54	$186,519	0 Direct	-100.00%	Disposed	-59.4% (price as of 2026-08-21)
Feb. 27, 2025	USNA	A	26,306	—	—	44,887 Direct	+141.57%	Acquired	(price as of 2026-08-21)
Feb. 8, 2025	USNA	M	3,596	—	—	18,581 Direct	-16.21%	Disposed	(price as of 2026-08-21)
Feb. 8, 2025	USNA	M	1,667	—	—	22,177 Direct	-6.99%	Disposed	(price as of 2026-08-21)
Feb. 8, 2025	USNA	F	1,523	$30.65	$46,680	5,732 Direct	-20.99%	Disposed	-56.9% (price as of 2026-08-21)
Feb. 8, 2025	USNA	M	3,596	—	—	7,255 Direct	+98.28%	Acquired	(price as of 2026-08-21)
Feb. 8, 2025	USNA	F	706	$30.65	$21,639	3,659 Direct	-16.17%	Disposed	-56.9% (price as of 2026-08-21)
Feb. 8, 2025	USNA	M	1,667	—	—	4,365 Direct	+61.79%	Acquired	(price as of 2026-08-21)
Feb. 7, 2025	USNA	M	1,572	—	—	23,844 Direct	-6.19%	Disposed	(price as of 2026-08-21)
Feb. 7, 2025	USNA	F	666	$30.65	$20,413	2,698 Direct	-19.80%	Disposed	-56.9% (price as of 2026-08-21)
Feb. 7, 2025	USNA	M	1,572	—	—	3,364 Direct	+87.72%	Acquired	(price as of 2026-08-21)
Feb. 6, 2025	USNA	M	3,110	—	—	25,416 Direct	-10.90%	Disposed	(price as of 2026-08-21)
Feb. 6, 2025	USNA	F	1,318	$31.21	$41,135	1,792 Direct	-42.38%	Disposed	-57.7% (price as of 2026-08-21)
Feb. 6, 2025	USNA	M	3,110	—	—	3,110 Direct	—	Acquired	(price as of 2026-08-21)
Feb. 29, 2024	USNA	S	4,847	$47.91	$232,220	0 Direct	-100.00%	Disposed	-72.4% (price as of 2026-08-21)
Feb. 8, 2024	USNA	A	14,385	—	—	28,526 Direct	+101.73%	Acquired	(price as of 2026-08-21)
Feb. 8, 2024	USNA	M	1,667	—	—	14,141 Direct	-10.55%	Disposed	(price as of 2026-08-21)
Feb. 8, 2024	USNA	F	706	$50.85	$35,900	4,847 Direct	-12.71%	Disposed	-74.0% (price as of 2026-08-21)
Feb. 8, 2024	USNA	M	1,667	—	—	5,553 Direct	+42.90%	Acquired	(price as of 2026-08-21)
Feb. 7, 2024	USNA	M	1,571	—	—	15,808 Direct	-9.04%	Disposed	(price as of 2026-08-21)
Feb. 7, 2024	USNA	F	666	$49.71	$33,107	3,886 Direct	-14.63%	Disposed	-73.4% (price as of 2026-08-21)
Feb. 7, 2024	USNA	M	1,571	—	—	4,552 Direct	+52.70%	Acquired	(price as of 2026-08-21)
Feb. 6, 2024	USNA	M	3,111	—	—	17,379 Direct	-15.18%	Disposed	(price as of 2026-08-21)
Feb. 6, 2024	USNA	F	1,318	$47.80	$63,000	2,981 Direct	-30.66%	Disposed	-72.4% (price as of 2026-08-21)
Feb. 6, 2024	USNA	M	3,111	—	—	4,299 Direct	+261.87%	Acquired	(price as of 2026-08-21)
Feb. 3, 2024	USNA	M	2,188	—	—	20,490 Direct	-9.65%	Disposed	(price as of 2026-08-21)
Feb. 3, 2024	USNA	F	1,000	$47.23	$47,230	1,188 Direct	-45.70%	Disposed	-72.1% (price as of 2026-08-21)
Feb. 3, 2024	USNA	M	2,188	—	—	2,188 Direct	—	Acquired	(price as of 2026-08-21)
Feb. 16, 2023	USNA	S	3,771	$61.01	$230,069	0 Direct	-100.00%	Disposed	-78.4% (price as of 2026-08-21)
Feb. 8, 2023	USNA	M	1,668	—	—	4,478 Direct	+59.36%	Acquired	(price as of 2026-08-21)
Feb. 8, 2023	USNA	F	707	$61.53	$43,502	3,771 Direct	-15.79%	Disposed	-78.5% (price as of 2026-08-21)
Feb. 8, 2023	USNA	M	1,668	—	—	22,678 Direct	-6.85%	Disposed	(price as of 2026-08-21)
Feb. 7, 2023	USNA	M	1,572	—	—	3,476 Direct	+82.56%	Acquired	(price as of 2026-08-21)
Feb. 7, 2023	USNA	F	666	$59.76	$39,800	2,810 Direct	-19.16%	Disposed	-77.9% (price as of 2026-08-21)
Feb. 7, 2023	USNA	M	1,572	—	—	24,346 Direct	-6.07%	Disposed	(price as of 2026-08-21)
Feb. 6, 2023	USNA	A	12,442	—	—	25,918 Direct	+92.33%	Acquired	(price as of 2026-08-21)
Feb. 4, 2023	USNA	M	1,153	—	—	2,393 Direct	+92.98%	Acquired	(price as of 2026-08-21)
Feb. 4, 2023	USNA	F	489	$60.04	$29,360	1,904 Direct	-20.43%	Disposed	-78.0% (price as of 2026-08-21)
Feb. 4, 2023	USNA	M	1,153	—	—	13,476 Direct	-7.88%	Disposed	(price as of 2026-08-21)
Feb. 3, 2023	USNA	M	2,188	—	—	2,188 Direct	—	Acquired	(price as of 2026-08-21)
Feb. 3, 2023	USNA	F	948	$60.04	$56,918	1,240 Direct	-43.33%	Disposed	-78.0% (price as of 2026-08-21)
Feb. 3, 2023	USNA	M	2,188	—	—	14,629 Direct	-13.01%	Disposed	(price as of 2026-08-21)
Aug. 16, 2022	USNA	S	248	$72.04	$17,866	0 Direct	-100.00%	Disposed	-81.7% (price as of 2026-08-21)
July 23, 2022	USNA	M	431	—	—	431 Direct	—	Acquired	(price as of 2026-08-21)
July 23, 2022	USNA	F	183	$69.21	$12,665	248 Direct	-42.46%	Disposed	-80.9% (price as of 2026-08-21)
July 23, 2022	USNA	M	431	—	—	16,817 Direct	-2.50%	Disposed	(price as of 2026-08-21)
March 2, 2022	USNA	S	3,303	$89.93	$297,039	0 Direct	-100.00%	Disposed	-85.3% (price as of 2026-08-21)
Feb. 8, 2022	USNA	M	1,667	—	—	4,009 Direct	+71.18%	Acquired	(price as of 2026-08-21)
Feb. 8, 2022	USNA	M	1,667	—	—	17,248 Direct	-8.81%	Disposed	(price as of 2026-08-21)
Feb. 8, 2022	USNA	F	706	$94.30	$66,576	3,303 Direct	-17.61%	Disposed	-86.0% (price as of 2026-08-21)
Feb. 7, 2022	USNA	A	6,286	—	—	18,915 Direct	+49.77%	Acquired	(price as of 2026-08-21)
Feb. 5, 2022	USNA	M	723	—	—	12,629 Direct	-5.41%	Disposed	(price as of 2026-08-21)
Feb. 5, 2022	USNA	F	307	$92.32	$28,342	2,342 Direct	-11.59%	Disposed	-85.7% (price as of 2026-08-21)
Feb. 5, 2022	USNA	M	723	—	—	2,649 Direct	+37.54%	Acquired	(price as of 2026-08-21)
Feb. 4, 2022	USNA	M	1,154	—	—	13,352 Direct	-7.96%	Disposed	(price as of 2026-08-21)
Feb. 4, 2022	USNA	F	489	$92.32	$45,144	1,926 Direct	-20.25%	Disposed	-85.7% (price as of 2026-08-21)
Feb. 4, 2022	USNA	M	1,154	—	—	2,415 Direct	+91.51%	Acquired	(price as of 2026-08-21)
Feb. 3, 2022	USNA	M	2,188	—	—	14,506 Direct	-13.11%	Disposed	(price as of 2026-08-21)
Feb. 3, 2022	USNA	F	927	$93.82	$86,971	1,261 Direct	-42.37%	Disposed	-85.9% (price as of 2026-08-21)
Feb. 3, 2022	USNA	M	2,188	—	—	2,188 Direct	—	Acquired	(price as of 2026-08-21)
Oct. 28, 2021	USNA	S	181	$95.17	$17,226	0 Direct	-100.00%	Disposed	-86.1% (price as of 2026-08-21)
Oct. 23, 2021	USNA	M	315	—	—	315 Direct	—	Acquired	(price as of 2026-08-21)
Oct. 23, 2021	USNA	F	134	$99.84	$13,379	181 Direct	-42.54%	Disposed	-86.8% (price as of 2026-08-21)
Oct. 23, 2021	USNA	M	315	—	—	16,694 Direct	-1.85%	Disposed	(price as of 2026-08-21)
Aug. 5, 2021	USNA	S	249	$97.07	$24,170	0 Direct	-100.00%	Disposed	-86.4% (price as of 2026-08-21)
July 23, 2021	USNA	M	432	—	—	17,009 Direct	-2.48%	Disposed	(price as of 2026-08-21)
July 23, 2021	USNA	F	183	$101.18	$18,516	249 Direct	-42.36%	Disposed	-87.0% (price as of 2026-08-21)
July 23, 2021	USNA	M	432	—	—	432 Direct	—	Acquired	(price as of 2026-08-21)
Feb. 11, 2021	USNA	S	2,906	$95.02	$276,128	0 Direct	-100.00%	Disposed	-86.1% (price as of 2026-08-21)
Feb. 8, 2021	USNA	A	6,669	—	—	17,441 Direct	+61.91%	Acquired	(price as of 2026-08-21)
Feb. 6, 2021	USNA	M	431	—	—	10,772 Direct	-3.85%	Disposed	(price as of 2026-08-21)
Feb. 6, 2021	USNA	F	183	$84.20	$15,409	2,906 Direct	-5.92%	Disposed	-84.3% (price as of 2026-08-21)
Feb. 6, 2021	USNA	M	431	—	—	3,089 Direct	+16.22%	Acquired	(price as of 2026-08-21)
Feb. 5, 2021	USNA	M	723	—	—	11,203 Direct	-6.06%	Disposed	(price as of 2026-08-21)
Feb. 5, 2021	USNA	F	307	$84.20	$25,849	2,658 Direct	-10.35%	Disposed	-84.3% (price as of 2026-08-21)
Feb. 5, 2021	USNA	M	723	—	—	2,965 Direct	+32.25%	Acquired	(price as of 2026-08-21)
Feb. 4, 2021	USNA	M	550	—	—	11,926 Direct	-4.41%	Disposed	(price as of 2026-08-21)
Feb. 4, 2021	USNA	M	1,153	—	—	12,476 Direct	-8.46%	Disposed	(price as of 2026-08-21)
Feb. 4, 2021	USNA	F	233	$85.18	$19,847	2,242 Direct	-9.41%	Disposed	-84.5% (price as of 2026-08-21)
Feb. 4, 2021	USNA	M	550	—	—	2,475 Direct	+28.57%	Acquired	(price as of 2026-08-21)
Feb. 4, 2021	USNA	F	489	$85.18	$41,653	1,925 Direct	-20.26%	Disposed	-84.5% (price as of 2026-08-21)
Feb. 4, 2021	USNA	M	1,153	—	—	2,414 Direct	+91.44%	Acquired	(price as of 2026-08-21)
Feb. 3, 2021	USNA	M	2,188	—	—	13,629 Direct	-13.83%	Disposed	(price as of 2026-08-21)
Feb. 3, 2021	USNA	F	927	$82.76	$76,719	1,261 Direct	-42.37%	Disposed	-84.1% (price as of 2026-08-21)
Feb. 3, 2021	USNA	M	2,188	—	—	2,188 Direct	—	Acquired	(price as of 2026-08-21)
Oct. 26, 2020	USNA	S	197	$84.06	$16,560	0 Direct	-100.00%	Disposed	-84.3% (price as of 2026-08-21)
Oct. 23, 2020	USNA	M	315	—	—	15,817 Direct	-1.95%	Disposed	(price as of 2026-08-21)
Oct. 23, 2020	USNA	F	118	$85.86	$10,131	197 Direct	-37.46%	Disposed	-84.6% (price as of 2026-08-21)
Oct. 23, 2020	USNA	M	315	—	—	315 Direct	—	Acquired	(price as of 2026-08-21)
Aug. 20, 2020	USNA	S	270	$83.15	$22,450	0 Direct	-100.00%	Disposed	-84.1% (price as of 2026-08-21)
July 23, 2020	USNA	M	431	—	—	16,132 Direct	-2.60%	Disposed	(price as of 2026-08-21)
July 23, 2020	USNA	F	161	$83.36	$13,421	270 Direct	-37.35%	Disposed	-84.2% (price as of 2026-08-21)
July 23, 2020	USNA	M	431	—	—	431 Direct	—	Acquired	(price as of 2026-08-21)
April 23, 2020	USNA	S	1,966	$82.49	$162,175	0 Direct	-100.00%	Disposed	-84.0% (price as of 2026-08-21)
Feb. 6, 2020	USNA	M	15,000	—	—	0 Direct	-100.00%	Disposed	(price as of 2026-08-21)
Feb. 6, 2020	USNA	M	430	—	—	16,563 Direct	-2.53%	Disposed	(price as of 2026-08-21)
Feb. 6, 2020	USNA	S	1,567	$79.00	$123,793	1,966 Direct	-44.35%	Disposed	-83.3% (price as of 2026-08-21)
Feb. 6, 2020	USNA	M	1,567	$70.74	$110,850	3,533 Direct	+79.70%	Acquired	-81.3% (price as of 2026-08-21)
Feb. 6, 2020	USNA	F	161	$80.71	$12,994	1,966 Direct	-7.57%	Disposed	-83.6% (price as of 2026-08-21)
Feb. 6, 2020	USNA	M	430	—	—	2,127 Direct	+25.34%	Acquired	(price as of 2026-08-21)

Showing latest 100 of 136 transactions

P = Open-market purchase · S = Sale · A = Grant/award · M = Option exercise · G = Gift · F = Tax withholding

Insider transactions are not a recommendation; sales are often driven by liquidity or tax reasons.

Derivative holdings (Form 4 Table II)

Options, RSUs and convertible securities reported on Form 4 Table II.

Date	Ticker	Security	Underlying	Exercise price	Expiration	Shares	A/D
Feb. 27, 2025	USNA	Restricted Stock Units	Common Stock (26,306)	—	—	26,306	Acquired
Feb. 8, 2025	USNA	Restricted Stock Units	Common Stock (3,596)	—	—	3,596	Disposed
Feb. 8, 2025	USNA	Restricted Stock Units	Common Stock (1,667)	—	—	1,667	Disposed
Feb. 7, 2025	USNA	Restricted Stock Units	Common Stock (1,572)	—	—	1,572	Disposed
Feb. 6, 2025	USNA	Restricted Stock Units	Common Stock (3,110)	—	—	3,110	Disposed
Feb. 8, 2024	USNA	Restricted Stock Units	Common Stock (14,385)	—	—	14,385	Acquired
Feb. 8, 2024	USNA	Restricted Stock Units	Common Stock (1,667)	—	—	1,667	Disposed
Feb. 7, 2024	USNA	Restricted Stock Units	Common Stock (1,571)	—	—	1,571	Disposed
Feb. 6, 2024	USNA	Restricted Stock Units	Common Stock (3,111)	—	—	3,111	Disposed
Feb. 3, 2024	USNA	Restricted Stock Units	Common Stock (2,188)	—	—	2,188	Disposed
Feb. 8, 2023	USNA	Restricted Stock Units	Common Stock (1,668)	—	—	1,668	Disposed
Feb. 7, 2023	USNA	Restricted Stock Units	Common Stock (1,572)	—	—	1,572	Disposed
Feb. 6, 2023	USNA	Restricted Stock Units	Common Stock (12,442)	—	—	12,442	Acquired
Feb. 4, 2023	USNA	Restricted Stock Units	Common Stock (1,153)	—	—	1,153	Disposed
Feb. 3, 2023	USNA	Restricted Stock Units	Common Stock (2,188)	—	—	2,188	Disposed
July 23, 2022	USNA	Restricted Stock Units	Common Stock (431)	—	—	431	Disposed
Feb. 8, 2022	USNA	Restricted Stock Units	Common Stock (1,667)	—	—	1,667	Disposed
Feb. 7, 2022	USNA	Restricted Stock Units	Common Stock (6,286)	—	—	6,286	Acquired
Feb. 5, 2022	USNA	Restricted Stock Units	Common Stock (723)	—	—	723	Disposed
Feb. 4, 2022	USNA	Restricted Stock Units	Common Stock (1,154)	—	—	1,154	Disposed
Feb. 3, 2022	USNA	Restricted Stock Units	Common Stock (2,188)	—	—	2,188	Disposed
Oct. 23, 2021	USNA	Restricted Stock Units	Common Stock (315)	—	—	315	Disposed
July 23, 2021	USNA	Restricted Stock Units	Common Stock (432)	—	—	432	Disposed
Feb. 8, 2021	USNA	Restricted Stock Units	Common Stock (6,669)	—	—	6,669	Acquired
Feb. 6, 2021	USNA	Restricted Stock Units	Common Stock (431)	—	—	431	Disposed
Feb. 5, 2021	USNA	Restricted Stock Units	Common Stock (723)	—	—	723	Disposed
Feb. 4, 2021	USNA	Restricted Stock Units	Common Stock (550)	—	—	550	Disposed
Feb. 4, 2021	USNA	Restricted Stock Units	Common Stock (1,153)	—	—	1,153	Disposed
Feb. 3, 2021	USNA	Restricted Stock Units	Common Stock (2,188)	—	—	2,188	Disposed
Oct. 23, 2020	USNA	Restricted Stock Units	Common Stock (315)	—	—	315	Disposed
July 23, 2020	USNA	Restricted Stock Units	Common Stock (431)	—	—	431	Disposed
Feb. 6, 2020	USNA	Stock - Settles Stock Appreciation Right	Common Stock (15,000)	$70.74	March 1, 2020	15,000	Disposed
Feb. 6, 2020	USNA	Restricted Stock Units	Common Stock (430)	—	—	430	Disposed
Feb. 5, 2020	USNA	Restricted Stock Units	Common Stock (723)	—	—	723	Disposed
Feb. 4, 2020	USNA	Restricted Stock Units	Common Stock (1,019)	—	—	1,019	Disposed
Feb. 4, 2020	USNA	Restricted Stock Units	Common Stock (1,154)	—	—	1,154	Disposed
Feb. 3, 2020	USNA	Restricted Stock Units	Common Stock (8,752)	—	—	8,752	Acquired
Oct. 23, 2019	USNA	Restricted Stock Units	Common Stock (316)	—	—	316	Disposed
July 23, 2019	USNA	Restricted Stock Units	Common Stock (432)	—	—	432	Disposed
Feb. 6, 2019	USNA	Restricted Stock Units	Common Stock (432)	—	—	432	Disposed
Feb. 5, 2019	USNA	Restricted Stock Units	Common Stock (723)	—	—	723	Disposed
Feb. 4, 2019	USNA	Restricted Stock Units	Common Stock (1,569)	—	—	1,569	Acquired
Feb. 4, 2019	USNA	Restricted Stock Units	Common Stock (4,614)	—	—	4,614	Acquired
Oct. 23, 2018	USNA	Restricted Stock Units	Common Stock (315)	—	—	315	Disposed
Sept. 6, 2018	USNA	Stock - Settles Stock Appreciation Right	Common Stock (9,848)	$70.74	March 1, 2020	9,848	Disposed
Sept. 4, 2018	USNA	Stock - Settles Stock Appreciation Right	Common Stock (5,152)	$70.74	March 1, 2020	5,152	Disposed

Exercise/conversion price is blank when not applicable (e.g. RSUs).

Initial ownership (Form 3) 6 holdings

Securities held when first becoming an insider, per SEC Form 3.

Date	Ticker	Security	Shares	Ownership
Aug. 3, 2018	USNA	Common Stock	306	Direct
Aug. 3, 2018	USNA	Stock - Settles Stock Appreciation Right→ Common Stock (30,000)	30,000	Direct
Aug. 3, 2018	USNA	Restricted Stock Units→ Common Stock	—	Direct
Aug. 3, 2018	USNA	Restricted Stock Units→ Common Stock	—	Direct
Aug. 3, 2018	USNA	Restricted Stock Units→ Common Stock	—	Direct
Aug. 3, 2018	USNA	Restricted Stock Units→ Common Stock	—	Direct

Compensation (DEF 14A)

Matched by name from proxy statements (DEF 14A) — verify against the filing.

USNA

Fiscal year	Salary	Bonus	Stock awards	Option awards	Non-equity incentive	Pension change	Other	Total
2025	$500,571	$175,000	—	—	$73,083	—	$12,250	$1,514,308
2024	$487,630	—	—	—	$35,938	—	$13,289	$1,268,334
2023	$487,630	—	—	—	$60,661	—	$12,985	$1,292,741

Figures from the Summary Compensation Table of the company's proxy statement (DEF 14A). Compensation is not a recommendation.